Cycle Syncing Basics (what you SHOULD know about your menstrual cycle)
2024-03-04
0:00
28:58
This one is for the gals. The "big sis" episode, if you will. Giving you the spark notes version of your cycle, including the ups and downs. Disclaimer: this is not medical advice. Always do your own research and reach out to licensed professionals.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
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