Attachment & Expansion pt 1

In this episode we discuss the balance between security and spontaneity in relationships. How can we balance the sense of familiarity while keeping the newness between each other? We also discuss healthy attachments, bonding types and more...

In this episode we discuss some of the fun, and not so fun aspects of dating in our current climate of online dating and the experiences that teach us and that can make us laugh... at some point anyway!

In this episode we continue our discussion on the psychology of attachment and its roots in childhood, how parenting effects the ways in which we bond, some personal tales and more...

In this episode we begin the discussion on the psychology of attachment and its nascent stages in childhood and how patenting effects our bonding style.

In this episode we discuss ethical non monogamy and compression, dealing with attachments, self acceptance as a means of freedom, not limiting some one to their potential And working with attachments.

In this episode we continue our discussion on holding space. Specifically the ability to do so for oneself, traveling through the darkness as an internal movement of light, earning wisdom and becoming more connected.

In this episode we discuss the modern idea of 'holding space'. What this term means, how does this happen for others, working with empathy and surrendering to the moment.

In this episode we continue our discussion on attachment, repression and expression. We discuss the types of attachment, obstacles having a purpose, and the potential outcomes of repression.

In this episode we discuss attachment theory from the Buddhist writings. We discuss the concept of freedom, mudras and more...

In this episode we ask the question, What is Spirituality anyways? What constitutes a spiritual life? This, and more...