0:00
6:37
while stuck at home were can start to feel anxious, stressed and restless or a combination of all of those thing. It's not a very pleasant feeling. We may feel like we want to crawl out of our skin. On today's episode I have some tips for doing yoga home which may help relieve these types of feeling.
Fler avsnitt från "Get Healthy Lose Weight Podcast"
Missa inte ett avsnitt av “Get Healthy Lose Weight Podcast” och prenumerera på det i GetPodcast-appen.