(Gaia House) The first of the recollections: Breathing gently, I lovingly remember that ageing is part of life;
	I am of the nature to grow old.

Gaia House: dharma talks and meditation instruction

Nathan Glyde: Meditation Instructions - Ageing

(Gaia House) Using the Five Recollections to shape a better world of appearances and connection.

Nathan Glyde: Acting For The Benefit of All

(Gaia House) The fourth and fifth of the recollections: 
Breathing gently, I lovingly remember that separation is part of life;
	I am of the nature to experience loss.
Breathing gently, I lovingly remember to meet this moment with wisdom and care;
	My actions are the ground upon which I stand.

Monica Antunes: Meditation Instructions - Loss and Actions

(Gaia House) Meeting Ageing, Sickness, Death, Loss, & Action, Well

Nathan Glyde: Wise Acceptance & An Appropriate Response

(Gaia House) The second and third of the recollections: 
Breathing gently, I lovingly remember that sickness is part of life;
I am of the nature to have ill health.
Breathing gently, I lovingly remember that dying is part of life;
I am of the nature to die.

Monica Antunes: Meditation Instructions - Sickness and Death

(Gaia House) Supporting the container for our exploration.

Nathan Glyde: Opening Meditation: Letting In, Letting Be, Letting Go

Monica Antunes: Opening The Theme of The Five Recollections

Zohar Lavie: Exploring Working With Anger

Martine Batchelor: Exploring Sudden Awakening and Gradual Practice

Martine Batchelor: Asking the Question: What is this? Cultivating Brightness and Calm Together.

Religion och spiritualitet

Buddhism