Fuel The Pedal podcast podcast

FTP #32: Andrew Jones, PhD - Dietary nitrates and endurance performance: Where do we stand?

Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

Dietary nitrate supplementation produces an ergogenic effect due to the improvement of mitochondrial oxygen efficiency through a reduction in the oxygen cost of exercise that increases vasodilation and blood flow to the skeletal muscle in recreationally active subjects. Today we are talking with Dr. Andrew Jones from the University of Exeter to find out the application of nitrates in cycling.

Fler avsnitt från "Fuel The Pedal podcast"

Kom åt alla poddsändningar i gratisappen GetPodcast.

Prenumerera på dina favoritpoddar, lyssna på avsnitt offline och få spännande rekommendationer.

iOS buttonAndroid button