From Mrs. to Ms. podcast

When The Roles Reverse w/Amy Watts

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52:30
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There comes a moment when you realize your parent is no longer the one holding everything together. You are.


In this deeply personal episode of From Mrs. to Ms., Andrea opens up about navigating one of the most emotional role reversals many of us will face. Caring for an aging parent. As her mother’s health declines, Andrea shares what it really feels like to move from daughter to caretaker, including the quiet grief, guilt, love, and overwhelm that often go unspoken.


This conversation explores the emotional reality of care-giving for elderly parents, especially during the holidays when family dynamics, memories, and expectations can feel heavier than ever. Andrea is joined by her friend Amy Watts for an honest, compassionate discussion about anticipatory grief, setting boundaries without guilt, and learning how to care for a parent without losing yourself in the process.

If you are supporting an aging parent, navigating family responsibilities in midlife, or struggling with complicated emotions during the holiday season, this episode will remind you that you are not alone and that what you are feeling is valid.


Andrea also shares why this episode marks the final episode of the season and how she is taking time to reflect and thoughtfully revamp From Mrs. to Ms. before returning in the new year with renewed intention.


In this episode, we discuss

  • What it feels like when the roles reverse between parent and child
  • The quiet grief of caring for an aging parent while they are still alive
  • How anticipatory grief shows up emotionally and physically
  • Navigating guilt, boundaries, and expectations as a caretaker
  • Why the holidays can be especially hard when caring for elderly parents
  • How to choose presence over perfection during this season
  • What this stage of life teaches us about love, loss, and letting go

If this episode resonates, please share it with someone who may need it, leave a review, or send Andrea a message to continue the conversation.


Timestamps:

00:00- Navigating the Shift in Parent-Child Roles

02:57- Anticipatory Grief and Emotional Complexity

06:05- The Impact of Aging on Family Dynamics

09:03- Finding Connection Amidst Change

12:02- The Reality of Care-giving

14:54- Understanding Anticipatory Grief

17:53- The Challenge of Boundaries and Guilt

20:57- Communicating and Delegating Responsibilities

27:29- Navigating Family Dynamics During Illness

30:14- Guilt and Expectations in Caregiving

32:34- The Importance of Self-Care and Mental Health

34:14- Supportive Relationships in Times of Crisis

37:15- Adapting Traditions and Celebrations

40:53- The Reality of Grief and Love

43:40- Finding Joy Amidst Sorrow

46:03- Embracing Imperfection in Care-giving


Where to find Amy Watts:

IG: @SoSheDidLifeCoaching

Facebook: https://www.facebook.com/amy.selburg.3/


Looking for Andrea?


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Website: www.frommrs2ms.com


Email: [email protected]


YouTube: @FromMrs2Ms

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