The Simple Practice That Ends Societal Division | Mark Gober

Send us Fan MailIn 2025, I reached out to my dear friend Matthew Zoltan to discuss an idea of creating an in-depth series to help people understand trauma, why traditional therapies often fail, and how they can heal themselves.Over the course of many weeks, the project evolved into an in-depth 7-part series where Matthew reveals cutting-edge information he has never released before.Matthew wants to keep the bulk of this groundbreaking information for members of his Undu app community. You can learn more about his wonderful app here: https://undoapp.mvt.so/trauma-series Use promo code MZTRAUMA if you buy the full episode bundle in the app and you will get 10% off.This video is Part 1 of 7 Summary:An exploration of trauma, memory, and dissociation through the understanding that what shapes us is not what we think about our past, but what the body is still holding. Revealing the poorly understood topic of memory, introducing an understanding required for all healers. Matthew Zoltan outlines why memory is fundamentally physical, how trauma creates amnesia through shock, and why healing requires reconnecting with the felt experience of the body rather than analysing the story of what happened.Key points covered in this episode:Introduction and episode structure: “Memory, Amnesia and Trauma”Matthew’s exposure to dissociation in monastic life and the harm of “good vs bad” thinkingBreakthrough: memory as sensation, thought as body activity, and the collapse of mind/soul assumptionsTrauma defined: shock, causing cognitive shutdown, leaving only “felt memory,” and how symptoms persist without memory recall. How reconnection with felt memory heals the pain, leads to cognitive recall of the associated event, and healing the confusions of false self-perceptions and undermining beliefs.Why you can’t “think your way” to the cause but need to feel it within you. Why talk therapy, maintains dissociation, suppression and reaction to it.How trauma exists in how it feels to be you, shaping mood, fear, fatigue, and effecting all daily functioning. Post-surgery trauma: the lasting harm from surgery and informed after care that is missing from the medical system.Re-traumatisation reframed and why body-based work changes the loop.How the ongoing failure to heal trauma is itself increasing hopelessness, reaction and fear.Returning to the body: dissolving the split between “me” and sensation, plus a detailed retreat case studyPractical principles: go toward the distress rather than away from it. Closing reflections: memory held in tissue and blood. Education and religion explained as a dissociation training, and what’s coming nextThe importance of Embodied Meditation and why this heals trauma.Support the show

Send us Fan MailSteve has a PhD in theoretical nuclear physics. He also thinks ancient alchemy is a superior science. In this conversation we dig into why — and the answers are more grounded than you might expect.We cover the periodic table, nuclear power stations, sulfur's role in both explosives and healing, and the alchemical principles that map surprisingly well onto modern biology and nutrition.If you've ever felt that mainstream science leaves important questions unanswered, this one's worth your time.Steven A. Young is an author, musician, and alchemist known for his work as Hedflux and as the author of A Fool's Wisdom (2024).With a PhD in theoretical physics, he has built an eclectic career at the crossroads of science and spirituality, reframing modern science through an alchemical lens.His book is a #1 Best-Seller in Philosophy of Science on Amazon, and he regularly publishes video presentations on YouTube and Substack.His website: stevenyoung.uk His linktree: https://linktr.ee/steven_a_young Support the show

Send us Fan MailMost of us were never taught how to evaluate a claim properly. We were taught to trust the source. My guest today is Dr. Jordan Grant — a former board-certified urologist who spent years inside conventional medicine before leaving to think and practise on his own terms. In this conversation we get into the reasoning errors that shape what we're told and what we believe, and the practical tools anyone can use the next time an expert — in any field — makes a claim they expect you to accept without question.Support the show

Send us Fan MailWhat if the business model of the world's most powerful companies could be summarised in five words? Steal your life. Sell it.That's not a metaphor. That's what happens every time you open Instagram, scroll TikTok, or double-tap your way through another hour of your existence.In this episode, I sit down with Steve Puri — a man with a genuinely unusual vantage point. Former senior executive at DreamWorks and Fox. Part of the visual effects team on Independence Day, which won the Academy Award. Three startups, $20 million raised, and one successful exit. He has seen Hollywood from the inside, Silicon Valley from the inside, and he is not pulling any punches.We get into what the shareholder calls actually say versus what Mark Zuckerberg tells Congress. We talk about the neurochemistry of endless scrolling and why the best behavioural economists and casino designers in the world have been hired specifically to keep you on the app longer. And we talk about what you can do instead — including the science of flow state and Steve's own platform built to help people do their best work and get their lives back.This one has a lot in it.🔗 Find Steve and his flow state platform here: https://www.thesukha.co/If this episode made you think, share it with someone who needs to hear it. That's how we grow — no algorithm games, just good information passing between people who care about truth.Support the show

Send us Fan MailMark Gober argues that the societal belief in separateness is the root cause of political conflict, greed, and societal division. He outlines the path from an individual realization of interconnected consciousness to tangible political and social shifts. Discover the powerful, simple voluntarist practice you can embody daily to break free from external control and contribute to a positive global evolution, starting with your own 'inner work.’You can get Mark's books at: https://www.markgober.com/Support the show

Send us Fan MailMark Gober connects seemingly disparate phenomena—UFOs, near-death experiences, and psychedelics—to reveal a common thread: non-physical intelligence interacting with human consciousness. He shares his personal struggle to reconcile skepticism with the evidence and explains "The Veil of Forgetting." Learn how this knowledge of a broader, intelligent reality can fundamentally transform your understanding of your own creative and spiritual potential.You can get Mark's books at: https://www.markgober.com/Support the show

Send us Fan MailMark Gober challenges the foundational assumptions of conventional health, arguing that understanding consciousness is paramount to achieving true wellness. This short, powerful segment explores the compelling evidence that the body is inherently self-healing and that symptoms can be an intelligent clean-up effort. Discover the single most powerful mental practice you can adopt today to consciously support your body's return to health and override old, fear-based programming.You can get Mark's books at: https://www.markgober.com/Support the show

Send us Fan MailDiscover the scientifically measurable biofield and how your emotional body directly impacts physical health.Key Moments: • 01:36 - The brain as an energy conductor and non-linear time • 03:26 - Children demonstrating remote viewing and inner sight • 08:25 - How physical detox unlocks emotional blockages • 16:22 - Simple practices to raise your energy instantly • 19:33 - Vocalizing needs: why speaking aloud amplifies healingAmanda reveals how humans exist as multilayered beings with physical, emotional, and mental bodies operating at different frequencies. She explains why traditional healing often falls short and shares practical techniques anyone can use—from belly breathing and grounding to vocally requesting energy from spiritual sources. Learn why fear-based blockages drain your vitality and how honouring fatigue rather than pushing through it accelerates true healing. This conversation bridges ancient energetic wisdom with modern understanding of the biofield.Support the show

Send us Fan MailThe pursuit of external goals often leads to the "hedonic treadmill" and fleeting happiness. Mark Gober shares the personal realization that moved him from "having and doing" to a state of "being." Learn the three core principles (like non-judgment and non-attachment) essential for aligning with the "stream of consciousness." This video shows why living in service to others is the most logical and effective path to self-fulfillment.You can get Mark's books at: https://www.markgober.com/Support the show

Send us Fan MailDiscover why self-sovereign health means taking informed responsibility—not rejecting help, but questioning fear-based medicine.Key Moments: • 00:00 - What is self-sovereign health? • 07:02 - The biggest obstacle to health autonomy • 13:37 - How to handle pressure from doctors • 16:51 - Resources for self-directed wellnessAbout This Episode: Amanda from Yummy.Doctor breaks down the self-sovereign health model, explaining why the 70/30 rule matters, how to recognize medical coercion, and why integrating pain—rather than avoiding it—creates true empowerment. Learn practical strategies for maintaining health autonomy while navigating a system designed to keep you dependent and afraid.Website: https://yummy.doctor/Support the show