Hi there, I'm Mickey Roothman, a Transformational Breakthrough Coach, Speaker,, Strategist, Cognitive Behavioral Therapy Practitioner and your host right here on Breakthrough. When life or business isn't going the way we want it to, all we truly want is a breakthrough. But most of the time we have no clue how to get it, right? On the Breakthrough Podcast each episode is jam packed with the most powerful and actionable tips, tools, strategies, guidance and advice that has worked for me personally and for hundreds of my clients. I want to help YOU to take massive leaps forward towards creating the life and business of your dreams, with absolute ease! If you're ready to get unstuck, move forward and finally get your BREAKTHROUGH then this is the place to be. The Breakthrough Podcast is the next best thing to having me and many other amazing mentors, coaches and thought leaders I get to chat with, as your own personal coaches and mentors on your personal and professional growth and development journey. HERE'S TO LIVING YOUR BEST LIFE Welcome & Enjoy!
#46 - Do This Before Setting Goals For 2024 | 5 Steps To A Great 2024
16:16Its that time of year again where we set goals for 2024. But have you looked back and reflected on 2023 in an impactful way yet? These 5 steps will help you to set the right goals and make 2024 a great year for yourself.
#45 - Expand Your Emotional Vocabulary
11:04As humans we are creatures of habit. When it comes to our emotions and articulating them, we tend to stick to habitually describing them the same way over and over again. And then, we end up wondering why people don't really seem to understand when we tell them how we feel. But perhaps we need to expand our emotional vocabulary to better articulate not just to others but to ourselves exactly how it is we feel. In this episode I share a few tips on how to get out of the rut of habitual emotional descriptors and expand your emotional vocabulary to better articulate how it is you really feel. To get in touch with me visit mickeyroothman.com
#44 - Small Business Growth Is As Easy As 1-2-3
16:37If you're an Entrepreneur or a start-up, you're likely to run into burn-out trying to grow and scale your business. In this episode I share 3 powerful tips that will help you to grow and scale your business while still having a life! I hope you find this content valuable and enjoy this episode. To connect with me visit mickeyroothman.com
#43 - Guided Visualization | A Powerful Tool To Reach Your Desired State
18:10Visualization has been around for decades and are used by some of the world's most successful people, from Olympic Champions to CEO's of Fortune 500 Companies. But what is it really and why does it work? In this episode, I share some of the bonus benefits of visualization as well as some of the key elements to keep in mind to make it a powerful daily tool and experience for you. If you are new to Visualization, then this episode is for you. Or if you are already familiar with it, you might enjoy the guided visualization included in this episode. Thank you so much for tuning in and for supporting this channel. Please do remember to subscribe and rate this channel, and please do share your experiences with visualization in general, as well as this guided visualization with me in the comments section below. As always - Enjoy! Connect with me over at mickeyroothman.com.
#42 - Need Some Encouragement? | A Personal Message From Me | Practical Steps To Feeling Better
30:01Hey there beautiful humans. Geepers, but its been an insane couple of months for so many people. Myself Included. And I know so many people are feeling overwhelmed and hopeless right now. So I decided I wanted to give you a personal message of encouragement along with some of the practical steps I myself use to this day,, to not just pull myself out of a negative funk or spiral, but to also bring my mind back to a place where it can be receptive to growth, healing and solutions to the turbulence that are impossible to see when your mind is cluttered with thoughts of fear, negativity or hopelessness. The book I mention toward the end of this episode is worth a read is Letting Go by David R Hawkins. I trust this episode will uplift and encourage you and anyone you choose to share it with as well. Want to get in touch with me? Visit mickeyroothman.com
#41 - Can you really have a life you love?
16:54Can you really have a life you love? Or are you destined to live the "cards you've been dealt"? In this episode I share a module from my Ultimate Life Transformation Program Advanced Level where we take a deep dive into getting into the drivers seat of your life and really co-creating the life you want with a Higher power of your own understanding. I hope you enjoy this episode and that you'll take away a few aha moments and valuable insights from it. For more info visit mickeyroothman.com
#40 - How To Finally Smash Your Goals In 2023 | My Personal Step By Step Process
21:54Its that time of year again where we start setting goals and making new years resolutions for the new year. But so often we end up never reaching those goals and our resolutions fall by the way side a few months into the year, which really just makes most of us feel bad about ourselves or negative. What if there was a fail-proof way to not just set your goals, but actually REACH them every time? Well the good news is there is! In this episode of the Breakthrough Podcast, I share my own personal process for setting and reaching my goals every single time. This step-by-step process has worked for me and hundreds of my clients and if you implement them, I would be willing to guarantee that they will work for you too. I trust you'll find value in this episode and I wish you a successful and prosperous 2023. For more information please visit www.mickeyroothman.com
#39 - You've Read The Personal Development Books & Done The Courses, Now What?
20:13Having worked as a Personal, Professional And Spiritual Development Coach for over a decade, I've seen so many people make amazing progress and transform their lives, only to go off course again the moment some turbulence hits their lives. In my own life and on my own journey its happened to me more than once as well. Why is it that we struggle to maintain our new truth, state of being and our faith, even when we have the tools and we know better when difficulties cross our path? This week's episode is a snippet from my Signature Life Transformation Course (The Ultimate Life Transformation Program), where I give a few important reasons why we tend to "snap back" to our old patterns and old self at times, and struggle to remain in our new state of unwavering faith. For more information on my Signature Life Transformation Program you can visit www.mickeyroothman.com I trust you're going to enjoy this episode and that these golden nuggets will help you to build unwavering faith and stay on the path even when difficult experiences come your way.
#38 - Money Mindset Matters
15:15Money and success are tow areas that many of us struggle to transform. The beliefs we've been handed about money and success from a very young age by our caregivers, society and the world we live in are deeply rooted in our subconscious minds. But as with any area we wish to transform, the first step to transformation is becoming aware of exactly what our beliefs are about these areas of our lives. This week we chat about some of the beliefs we have about Money and Success that are limiting us from growth in these areas and are holding us back from positively transforming them.. I hope you enjoy this episode and that it gives you some food for thought. For more information and to get in touch visit www.mickeyroothman.com
#37 - To Go Digital Or Not Go Digital | Interview With Dylan Kohlstadt
47:04The 4th industrial revolution was accelerated when lockdowns hit around the world in 2020, forcing individuals, brands and businesses to go digital! But, is going digital really for everyone? In this episode of the Breakthrough Podcast, I chat to Digital Marketing Expert Dylan Kohlstadt, Founder and CEO of ShiftOne Digital and Digital Marketing Academy. Subscribe to the Breakthrough Podcast on Apple Podcast, Spotify, IonoFM, Sticher and Google Podcasts. For more information on Mickey Roothman visit www.mickdeyroothman.com For more information on Dylan Kohlstadt visit www.shiftone.co.za