August pre-detox

Laurence takes Flip Phone Diaries on the road - to Puebla, Mexico for the Fulbright conference Want to take the 7-day smartphone detox challenge yourself? firstweekflipphone.com

Want to take the 7-day smartphone detox challenge yourself? firstweekflipphone.com October - the Chicago holiday edition https://qz.com/1253379/how-much-would-you-pay-to-use-facebook-google-and-wikipedia-a-new-study-tries-to-find-out/

flipph.one/shortcut getshortcut.co flipph.one/experience-tube flipph.one/time-well-spent Gray screen: iOS: Go to Settings > General > Accessibility > Accessibility Shortcut (bottom) > Color Filters. This allows you to quickly triple-tap the home button to toggle grayscale on and off, so you keep color when you need it. flipph.one/tech-timeout

Want to take the 7-day smartphone detox challenge yourself? firstweekflipphone.com On this month's episode we discuss how similar smartphones mimic cocaine addiction with a neuroscientist. futurescope.com "Huffington's post": flipph.one/ariana Gamification app: flipph.one/forest Kick the habit strategies: flipph.one/addiction

Why do we keep touching our pockets all the time? Are we like frogs in boiling water when we use our smartphones? New York Times piece: flipph.one/NYT-focus Adam Georgiou's (flipphone.me/diaries/#/adam) call to action: quitsocial.media You've heard him. Now go cop Zach's visuals: zachetahiri.com

SPECIAL GUEST: Boulder photographer zachetahiri.com Do flip phones work at 8000 feet? Who is Flip Phone Diaries new James May? Is Facebook the new McDonalds? Links: flipph.one/FastCompany flipph.one/CompulsionTest firstweekflipphone.com

First Week Flip Phone: The Smartphone Detox Join the mailing list: http://eepurl.com/dAhu_f Apps & rats! https://www.bbc.co.uk/news/technology-44640959 https://europepmc.org/articles/pmc2947358 Smartphone detox... how about a data detox? https://datadetox.myshadow.org/en/detox https://drive.google.com/open?id=1rL6gDRzMzcUPjIUL98z_dDJ02GzjZ5c0 (photo removed from Google search!) Smartphone meditation?! https://www.npr.org/2018/07/07/625332469/many-look-to-buddhism-for-sanctuary-from-an-over-connected-world

Laurence and Tushar end up making another challenge to each other Give the data detox a go: https://datadetox.myshadow.org/en/detox Nobide's meditative tunes: https://nobide.fm/

Tushar finds this week particularly difficult without a smartphone due to a Flip phone Fail

Where Laurence and Tushar discuss how things have changed now they're back in the world of smartphones like everyone else