Seasons of Your Menstrual Cycle & Herbs for Women’s Vitality

In this episode, we explore the seasonal shift of the Winter Solstice and how its energy can shape the way you decorate and move through your home during the holidays. I share how Feng Shui views this moment in the year when Yin reaches its deepest point and the first spark of Yang begins to quietly rise. I'll also share small, intentional adjustments you can make to align your space with that growing light. We’ll talk about using Christmas décor with purpose: choosing colors with meaning, understanding the symbolism behind traditional holiday decor and creating a home that supports the energy and intention of the season.Folklore Friday: Ancient site aligned with the Winter Solstice, we take a cross-cultural look at how people throughout history have marked the return of the light. This episode offers a blend of seasonal energy, design inspiration, and old-world wisdom to guide you through this turning point of winter.Subscribe to the monthly newsletter HERE: https://substack.com/@learnfengshuiSend questions here: ⁠[email protected] Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠---------Sources: Decorating through the 5 Elements: https://substack.com/@learnfengshui/note/p-180757031?utm_source=notes-share-action&r=442rsjRituals and customs for the Winter Solstice: https://www.wofs.com/winter-solstice-5-rituals-and-customs-for-an-auspicious-year/https://jenniferraye.com/solar-terms-seasonal-points-for-winter/Sites that align with the Winter Solstice: https://www.businessinsider.com/winter-solstice-sun-aligned-ancient-sites-2022-12TimeStamps:00:03 Intro01:03 Feng Shui inspired Christmas decor and the 5 elements09:48 Winter Solstice, Energy shifts and adjustments13:31 Winter Solstice customs for a auspicious year17:57 11 ancient sites that align with the Winter Solstice26:35 Final thoughts  

In this month’s episode, we look at the overall energy for December, including the Flying Star sectors you’ll want to use, enhance, or avoid, along with the zodiac forecast and which signs are most impacted this month. also talk about staying healthy and centered in mid-winter so you can step into the month feeling grounded and prepared.Subscribe & read the newsletter HERE: https://substack.com/@learnfengshui/note/p-180757031?r=442rsj&utm_source=notes-share-action&utm_medium=webConnect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠Timestamps:00:00 Intro00:33 Energy tones For Dec04:56 Zodiac Forecast10:51 Flying stars 19:11 Final thoughtsSources: https://www.wofs.com/winter-solstice-5-rituals-and-customs-for-an-auspicious-year/https://jenniferraye.com/solar-terms-seasonal-points-for-winter/

Today’s episode is all about the real gaps in women’s healthcare and what it actually takes to support women in a way that honors our differences, our bodies, and our lived experiences.I’m joined by Kirsten Karchmer, a true pioneer in women’s health tech and the founder/CEO of Conceivable Technologies. After working with more than 10,000 women in her clinic, Kirsten recognized something big: women were struggling because our healthcare system simply wasn’t designed to meet our unique, day-to-day needs.So she built one of the very first AI-driven fertility platforms to help women uncover hidden factors that affect cycles, energy, fertility, and overall wellbeing. Her work has been spotlighted everywhere from TechCrunch to Fox News, and she’s built a community of more than 300,000 women who show up for her honest, empowering insights.TakeawaysWomen often lack the necessary support for their health needs.Healthcare should empower women to understand their bodies.Menstrual pain is a significant issue that affects many women.Liver health is crucial for overall well-being and fertility.Generic health advice can be misleading and harmful.Nutrition plays a vital role in fertility and menstrual health.Personalized supplements can enhance health outcomes.PCOS is a metabolic condition that requires careful management.Tracking health metrics can provide valuable insights into well-being.Seasonal changes can impact women's health and should be considered in care.If you’ve ever felt brushed off, confused by your symptoms, or simply wished someone would explain what’s going on in a straightforward, grounded way this episode is for you. Connect with Kirsten & Conceivable • Website: conceivable.com • TikTok: @yourfertilityexpert • Instagram: @conceivable.official • Facebook: Conceivable Fertility • YouTube: @Conceivable.Official • LinkedIn: Kirsten Karchmer----- Connect with Learn Feng Shui HERE:Subscribe to the newsletter on Substack! LFSonSubstackSend questions here: ⁠[email protected] Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠Timestamps: Chapters00:00 Introduction to Women's Health and Fertility02:22 Kirsten's Journey to Women's Health Advocacy06:02 Understanding the Cycle and Hormonal Health09:09 Optimal Health vs. Normal Health11:27 The Role of the Liver in Hormonal Balance14:34 Detox Myths and Liver Health17:53 The Truth About Parasites and Health19:47 Personalized Nutrition for Menstrual Health26:00 Understanding PCOS and Its Implications31:26 The Importance of Quality Supplements36:12 Utilizing the Conceivable App for Health Management

In this episode of the Learn Feng Shui Podcast, host Candice Berlanga discusses how to maintain health during the winter season, the energy tones for November, zodiac forecasts, and the significance of flying stars in Feng Shui. She emphasizes the importance of self-care, adapting to seasonal changes, and planning for the future while navigating the energies of the zodiac and flying stars.Read the Monthly Newsletter HERE: ⁠https://learnfengshui.substack.com/?r=442rsj&utm_campaign=pub-share-checklist⁠Timestamps00:00 Introduction to Winter Wellness and Feng Shui01:37 Understanding the Fire Rat Month and Energy Dynamics04:15 Zodiac Forecast for November07:05 Navigating the Zodiac Signs and Their Impacts10:46 Exploring the Flying Stars for November16:49 Mitigating Negative Energies and Challenges20:47 Conclusion and Upcoming Topics------Subscribe on Substack! https://learnfengshui.substack.com/?r=442rsj&utm_campaign=pub-share-checklistSend questions here: ⁠[email protected] Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠

In this episode, I’m joined by Lisa Alban of Cloud 9 Feng Shui to explore Period Nine, the energy cycle that began in 2024, and how it’s showing up for women today. Lisa, a certified Feng Shui practitioner, shares insights on balance, purpose, and empowerment through the lens of current events.We cover topics like:The first female president in Mexico and what it signals for women’s leadership globallyWomen building communities, supporting each other, and creating spaces for successFemale athletes and women-owned sports bars dedicated to women’s sportsMiddle-aged celebrities making an impact and challenging societal perceptionsHow the current cycle shines a light on women stepping into visibility, power, and influenceA conversation anyone curious about women’s empowerment, societal shifts, and the energetic patterns influencing how women show up in the world today.Time Stamps: Chapters00:00 Opening02:31 Exploring Period Nine and the Age of Aquarius05:01 Women in Leadership: Rising Voices and New Spaces07:33 The Power of Collaboration in Women's Sports09:31 Navigating Change: Historical Context and Current Events12:00 Generational Perspectives: Hope and Awareness14:13 Emotional Intelligence: The Female Experience19:13 Empowerment Through Knowledge: Conversations on Health21:54 The Future of Women's Health and Leadership25:00 Navigating Middle-Aged Women's Issues26:56 Embracing Authenticity in Celebrity Culture30:20 The Shift in Perception of Aging32:42 Illuminating Uncomfortable Conversations34:46 The Rise of Women-Centric Communities36:32 Reevaluating Housing and Community Living40:57 The Future of Real Estate and Community Collaboration45:21 final thoughts -------Connect with Lisa: Website https://www.cloud9fengshui.com/Instagram Lisa Alban (@cloud9fengshui) - InstagramInstagram · cloud9fengshui1.9K+ followersConscience Collaboration Podcast https://podcasts.apple.com/us/podcast/the-conscious-collaboration/id1459297128-------Subscribe to the newsletter on Substack! https://learnfengshui.substack.com/?r=442rsj&utm_campaign=pub-share-checklistSend questions here: ⁠[email protected] Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠

In this episode of the Learn Feng Shui Podcast, host Candice Berlanga explores the intersection of Feng Shui and the supernatural, focusing on haunted houses, spiritual energies, and the impact of location on energy flow. We look at the significance of the Northeast and Southwest corners of a home, the effects of living near cemeteries, and the influence of certain plants. Folklore Friday: Haunted objects and cursed items throughout history. 0:05 Intro01:27 Feng Shui & the Spiritual Realm 03:10 Energy of Sectors 06:03 What to avoid07:05 Plants and Trees to avoid 09:05 Overly “Yin” Energies 12:45 Land with Negative History 17:00 Statues and Figures 19:13 Haunted Objects 22:05 The Hope Diamond 23:37 The Dibbik Box24:48 The Tallman Bunkbeds25:46 The Busby Stoop Chair26:34 Crying Boys Painting 27:13 The Woman from the Line Painting 27:54 The Orlov Diamond 28:50 Jame Dean Porche30:07 The Bassano Vase30:55 The Hands That Resist Him 32:34 Famous Cursed Dolls38:45 Final Thoughts -------Subscribe on Substack! https://learnfengshui.substack.com/?r=442rsj&utm_campaign=pub-share-checklistSend questions here: ⁠[email protected] Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠--------Sources:https://www.fengshuibalanz.com/feng-shui/outdoor/ghosts-spirits/https://fengshuinexus.com/feng-shui-rules/feng-shui-rules-related-to-supernatural/Folklore Friday https://usghostadventures.com/haunted-stories/real-haunted-dolls-annabelle-robert-the-doll-and-lily/https://usghostadventures.com/americas-most-haunted-trending/the-worlds-most-cursed-objects/

This month’s energy update looks at the shifting tone of October , from the flying stars and zodiac influences to what this season means energetically. I’ll also share a few thoughts on Halloween décor and how short-term decorations fit into the flow of your home’s energy. Tune in for a look at what to expect this month and how to stay in tune with the changing season.------Newsletter- Read Here ---- Timestamps: 00:00 Introduction to October's Energy Update00:24 Natural Phenomena and Seasonal Foods01:49 Zodiac Forecasts and Their Impacts06:44 Feng Shui Insights for October14:08 Flying Stars and Their Significance21:58 Conclusion and Upcoming Topics25:05 Outro------Contact me : end questions here: ⁠[email protected] Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠------Sources: https://www.thebeijinger.com/blog/2020/09/29/solar-terms-101-show-love-your-elders-and-practice-ancient-chinese-detox-recipehttps://www.thebeijinger.com/blog/2020/10/21/solar-term-101-lit-shuangjiangbe-awa-fiery-leaves-and-shining-persimmonshttps://www.thebeijinger.com/blog/2020/09/29/solar-terms-101-show-love-your-elders-and-practice-ancient-chinese-detox-recipehttps://www.thebeijinger.com/blog/2020/10/21/solar-term-101-lit-shuangjiangbe-awa-fiery-leaves-and-shining-persimmons

In this bonus episode, I’m sharing a special segment from Dr. Amatma, who explains how your menstrual cycle mirrors the seasons of nature. You’ll hear how each phase, like springtime after your period or the inward energy of winter, connects to your hormones and energy levels. Afterward, I’ll chat about traditional Chinese medicine insights on Jing and seasonal intimacy, along with a few herbs that can help support women’s health, libido, and overall vitality.Monthly newsletter- Read here Send questions here: ⁠[email protected] Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠--------Dr Amatma: https://holisticfertilityinstitute.com/aboutConnect on Instagram

Today, we explore how the energy of "Period 9" is showing up at the intersection of AI technology and mental health, discuss the risks of relying on AI for emotional support and the dangers of digital relationships. We also discuss the importance of human connection and the need for caution in navigating the fast-paced digital world, and the impact of technology on personal relationships. We explore the energy of wealth in the current time cycle and the unstable future of real estate. Folklore Friday- AI modern day trickster? The real dangers of AI & mental health. Key Take Aways:​AI can encourage self knowledge but may also mislead.​Digital companionship blurs the line between reality and fantasy, fueling the loneliness epidemic.​Communal narcissism and dependence on AI can damage real-world relationships.​Human connection remains irreplaceable for true mental and emotional health.​Wealth energy is shifting toward fast-paced, digital-driven models.​Real estate as a longer term investment00:00The Rise of AI in Counseling08:44 Wealth Energy in Period Nine12:32 The Journey to Success: Behind the $81 Million Launch14:13 Strategic Retreat: The Importance of Patience and Preparation14:27 The Dark Side of AI Guidance16:19 Folklore and Trickster Spirits20:22 Zhang Kui: The Protector Against Trickery21:30 AI: A Modern Trickster?21:39 AI Psychosis and Communal Narcissism23:58 Grounding in Reality vs. Spiritual Fantasies24:53 The Impact of AI on Mental Health26:53The Ethical Concerns of AI in Therapy------Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠:Website learnfengshui.comQuestions and comments: [email protected]—-Sources: https://www.realtor.com/news/first-person/all-women-tiny-home-village-texas/https://www.foxla.com/news/chatgpt-openai-suicide-lawsuit-adam-rainehttps://brickthology.com/category/guiguzi/https://www.localiiz.com/post/chinese-mythology-101-zhong-kui

If you’re over 35 and feeling confused by shifting hormones, fertility struggles, or even early signs of perimenopause, you’re not alone. In this episode, I sit down with highly respected naturopathic fertility doctor Dr. Aumatma to uncover the biggest misconceptions about pregnancy and hormones after 35. We explore natural approaches to balancing hormones, improving fertility, and navigating the change of life in a natural way. In this episode, we also connect these ideas to the Three Treasures of Chinese metaphysics Jing, Qi, and Shen showing how nurturing your essence, energy, and spirit can support your health during life’s changes.Dr Aumatma - Connect with Dr. Aumatma on InstagramCheck out Dr. Aumatma on the TEDx Stage! HolisticFertilityInstitute.com | madrefertility.com-------Learn Feng Shui- learnfengshui.com Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠: