Introducing Doctor Matthew Fletcher

Today Dr. Fletcher and Amy interview Matt and Lindsey from Sole Sport Running! This is the cutest little store in Arizona and they have 3 locations around the valley! If you want to learn a little about running and where to begin with running equipment listen in and pop over to Sole Sport Running to begin or continue your running journey!

Today we talk with Ironman completer Marianne Danks. We discuss just what an ironman is. Why Marianne did one and how she trained for it!

Learn a bit about doctor Mathew Fletcher and why he got his degree in physical therapy and how that can help you and others who join the podcast stay active every day!