This is 40

Should they just be for New Years?

Talking about being a full time mom and working full time period trying not to take your work home with you. Trying not to let the stress of work affect your life. And some random conversation

Talking about new challenges, why I was absent, and reasons to be hopeful for a better New Year.

Step out of your comfort zone. Are you one to stay in your place or are you one to try something new at any time?

Just a little talk about knees aches and pains and life as a 40 year old

Figure out how to Challenge yourself. Step outside of your box. Stop saying you can't change certain things because You Can! Quick convo on goals and journeys into the New Year

Figured on Starting new season. Talking about being a "bad mom" and all of the things i want to do with this podcast. Also always counting my blessings.

Just a little discussion on how blessed I am and how thankful I am that I get to live every day happy and healthy. Are you happy with your life? Do you feel healthy do you have energy everyday to tackle life? On a mission to empower friends and any one that wants to be healthy inside and out

Just relaxing on this wonderful vaca to visit some awesome friends. Quick talk before i go back an enjoy the rest of the trip

Omgosh! I have been slacking. Just jumped on to put my 2 cents inn after this super busy week. Totally random.