Elephant Journal: Walk the Talk Show with Waylon Lewis podcast

306. Bridging the Gap Between Positivity & Reality.

0:00
10:35
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

Waylon speaks with the Elephant community about the trap of positivity and how it can actually do the opposite of what we think, and result in us turning away from the outside world and instead showing up in the world in a more cold or withdrawn manner.

Instead, if we are accepting, and powerful, and courageous, and brave, and vulnerable, by opening up to the world around us as it is—reality—we can hear, and learn from it and instead of sitting in stress or fear of hearing it, we can say, how can I help? How am I a part of this? And those are good questions to ask, because they then allow us to look at solutions.

"Our hearts are not available if we're concerned first with feeling happy and relaxed. When our loyalty is to feeling happy and relaxed, it's actually a very stressful place to be because we're constantly trying to push away negative things and cling to positive things." ~ Waylon H. Lewis

Fler avsnitt från "Elephant Journal: Walk the Talk Show with Waylon Lewis"