Dharma Seed: dharma talks and meditation instruction

Ajahn Sucitto: Refuge – evoking and resonating safety

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

Ayya Santacitta: Choosing to Listen to Aliveness

(Insight Meditation Society - Retreat Center)

Jill Shepherd: Talk: Right Effort part 1

Jill Shepherd: Instructions: practising with thinking

(Insight Meditation Society - Retreat Center) Stories and Teachings on Wise Attitude and Devotion on the Path.

Devon Hase: The Second Music

(Karuna Buddhist Vihara) This guided meditation, dhamma talk, questions and responses was offered on October 25, 2025 for “How do I apply the Dhamma to THIS!?!”

00:00 - Guided Meditation
16:44 - DHAMMA TALK
28:20 - Q&R

Ayya Santussika: Acceptance

Ajahn Sucitto: Parami - Opening out of the 'me' bag

(Insight Meditation Society - Retreat Center) Establishing a felt sense of the body as anchor; orienting to ease and calm in knowing the body sitting, breathing

Jill Shepherd: Instructions and guided meditation: Body as anchor

Ajahn Sucitto: Ritual - forms that empty

(Insight Meditation Society - Retreat Center) Instructions and Guided Meditation on Mindfulness of Breathing

Devon Hase: Mindfulness of Breathing

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Buddhism