A Conscious Effort to be Kind

Khemasuri introduces the Bodhisattva Ideal, central to Mahayana Buddhism, by describing the training of the novice Bodhisattva and the arising of the will to Enlightenment. Excerpted from the talk entitled Becoming a Bodhisattva given at Sheffield Buddhist Centre, 2012. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube

Vijayasri explores confession's illuminating and transformational properties through the Mahayana sutra, The Sutra of Golden Light. Excerpted from the talk entitled the Sutra of Golden Light: What Is the Role of Confession In Buddhism? Given at Birmingham Buddhist Centre, 2023. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube

Nagavajri gracefully introduces some points one may find helpful before studying any Mahayana sutra, giving some context to this rich vein of the Dharma. Excerpted from the talk What Do I Need to Know Before Reading a Mahayana Sutra? Given as an introduction to the Vimalakīrti Nirdeśa (The Inconceivable Emancipation) at a sub30 Adhisthana retreat, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube

Akasaraja explores the nature of presence and absence in encounters between people and concludes that we can only be truly present when we are "absent", i.e. when we get out of the way. And the Buddha embodies this "presence" through "absence" in a way we cannot truly comprehend. By being "absent", he is completely and utterly present. The Buddha is the embodiment of reality itself and, as such, is always present. Excerpted from the talk entitled Why Did the Buddha Leave Us? Or Did He? Or Was He Ever Really There? given at Shrewsbury Triratna Buddhist Centre, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube

The full moon in May is celebrated as the anniversary of the Buddha's Enlightenment and his victory over the demon Mara. Sangharakshita explains what Mara represents and how he can be overcome. As well as containing much that will fascinate experienced Buddhists, this is also an excellent introductory lecture. Excerpted from the talk entitled The Buddha's Victory given in 1987. https://www.freebuddhistaudio.com/audio/details?num=169 *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube

Nagasiddhi invites us to experience the dharma imaginatively: through art and heart. He outlines the turning points or 'rites of passage' in the Buddha's mythic life story as he introduces the In the Footsteps of the Buddha home retreat offered by the Triratna Buddhist Community. In this excerpt from the talk entitled Rites of Passage, he speaks about the numerous perspectives the Buddhas and Bodhisattvas take. Visit 'In the Footsteps of the Buddha' for more resources from this retreat: https://thebuddhistcentre.com/footsteps *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube

In this moving talk based on Sangharakshita's 1969 talk 'Breaking through to Buddhahood', Suddhaka shares some of his experience as an Order Member to illustrate how we might move beyond our unhelpful psychological conditioning. Excerpted from the talk Breaking Through Psychological Conditioning talk given at Brixton Buddhist Centre, 2017. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

Dhivan considers what we can learn from the story of the noble quest of the Buddha. This story is recounted in the Discourse on the Noble Quest (Ariyapariyesana-sutta) in the Middle-length Discourses (Majjhima-nikaya). In it we can almost believe we are hearing a memory of the Buddha's own words, as he recounts his going forth, his study under great meditation teachers, his eventually leaving them, his austerities, and finally his awakening. Dhivan draws out some of the continuing significance of the story of the noble quest, as a kind of blueprint for the model of the Dharma life as heroic self-development. Excerpted from the talk The Buddha's Noble Quest given at Bristol Buddhist Centre, 2016. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

​​How can we work with our own inner voices that undermine our practice and limit our lives? Shubhavyuha draws this out, using the stories of early Buddhist women encountering 'Mara' - the embodiment of all that holds us back. Excerpted from the talk entitled 'I See You, Mara' from the Daughters of the Buddha: Lineage of Freedom retreat at Taraloka Retreat Centre, 2026. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

Bodhidasa shares ways we can touch the transcendent in simple, everyday moments of devotion. Looking at the works and life of Milarepa for inspiration and guidance, the session will help us go beyond what we might understand the Dharma Path to be. Excerpted from the talk entitled Mending the Broken Crown given at Auckland Buddhist Centre, 2019. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB