
Aditi Bhalla's story reads like a cautionary tale about high achievement. A specialist prosthodontist who ticked every box—academic success, specialist training, teaching positions—she found herself breaking down in surgery in 2018, asking the question so many high achievers eventually face: is this it?
After developing De Quervain's tenosynovitis from repetitive movements and stress, Aditi was forced to step away from dentistry. What followed was an unexpected journey into spirituality, meditation, and ultimately, retraining as an integrative psychotherapist.
Now she works predominantly with dentists and other professionals who've achieved everything they thought they wanted but still feel lost, anxious, and burnt out. Her transformation from perfectionist dentist to spiritual guide offers a roadmap for those struggling with the same questions she once faced.
In This Episode
00:02:15 - High achievers feeling lost
00:03:10 - The perfectionism plateau
00:04:10 - Growing up as the brainy kid
00:06:35 - School captain to dental specialist
00:08:15 - Choosing prosthodontics
00:10:20 - Breaking down in surgery
00:11:45 - Discovering spirituality
00:14:30 - The spiritual awakening path
00:21:00 - Retraining as a psychotherapist
00:28:00 - Meditation fundamentals
00:32:25 - Breathwork techniques
00:42:00 - Self-compassion versus weakness
00:44:00 - Contentment and ambition coexisting
00:46:20 - The wrist injury that changed everything
00:57:15 - Therapy versus dentistry
01:00:00 - Understanding spirituality
01:03:10 - Blackbox thinking
01:12:10 - The Wellbeing Hub
01:14:35 - Fantasy dinner party
01:16:20 - Last days and legacy
About Aditi Bhalla
Aditi is a former specialist prosthodontist who trained in India before completing her specialist training at King's College London. She lectured for both King's and Health Education England, teaching occlusion and toothwear, whilst working in multiple practices across the Southeast.
After developing Dequervain's tenosynovitis—a repetitive strain injury that left her unable to continue clinical work—she embarked on a spiritual journey that transformed her career. Now an integrative psychotherapist, life coach, and wellness advocate, she works predominantly with dentists, bankers, and medical professionals experiencing burnout and existential questioning despite their professional success.
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