Dear Franny podcast

Dear Franny

Francesca Hogi

Welcome to the podcast of uncommon conversations about love with fascinating people. Hosted by love and life coach and former Survivor contestant Francesca Hogi (@dearfranny), the conversations are candid, thought-provoking and often hilarious. From rock stars to dating experts, the diverse roster of guests bring fresh perspectives on love, sex, relationships, creativity and intimacy.

86 avsnitt

  • Dear Franny podcast

    Ep #84 How to Feel More Worthy of True Love

    26:20

    When it comes to finding true love and truly loving yourself, self-worth is the key. Dating is made so much more difficult in a society that lacks self-worth. In this episode, Franny gives guidance on changing your mindset around self-worth and actions to take to actively change it. When you feel more self-worth, it changes who you’re attracted to and what types of behavior you’ll put up with while dating.     If you enjoyed this episode or learned something from it, please share it with a friend!  Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Facebook   @dearfrannypodcast on Instagram   @dearfrannypodcast on Facebook   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
  • Dear Franny podcast

    Ep #83 How to Avoid Love Bombers

    23:50

    Have you ever had someone sweep you off your feet, only to ghost you or break things off suddenly? If so, you know the pain of love bombing, one of the toxic behaviors that can happen while dating. The good news is, you can avoid getting love bombed when you know what it looks like and how to respond when you see the signs. In this episode, Franny breaks down how to protect yourself from love bombing while dating.    If you enjoyed this episode or learned something from it, please share it with a friend!  Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Facebook   @dearfrannypodcast on Instagram   @dearfrannypodcast on Facebook   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
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    Ep #82 How to Write a Magnetic Dating Profile

    22:48

    Dating online can be hard, especially if you have a bad or ineffective dating profile. Most people aren’t great at writing a profile that attracts the right kinds of matches. But after this episode, you’ll know exactly what to write in your online dating bio to stand out online (in a good way)!    In this episode, Franny walks you through the 5 elements that make a great profile, and how to incorporate them into yours!    Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Facebook   @dearfrannypodcast on Instagram   @dearfrannypodcast on Facebook   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
  • Dear Franny podcast

    Ep #81 How to Find Dates IRL

    21:01

    Online dating is a great tool, but what about meeting people offline, in real life? Do you know how to make that happen in 2021? In this episode, Franny shares how to actually find dates in the real world. And she encourages you to embrace her mantra: “Every time I leave my house I have the potential to meet someone special.”  This episode provides simple reminders to allow one to trust in the universe, in addition to using unconventional methods to lead to more serendipitous dates. Please share this episode with a friend if you find it valuable!  Get Francesca’s on-demand flirting workshop,Ready, Set, Swoon here.  Get a FREE audio course on online dating, learn your Dating Archetype and more at  www.spreadtruelove.com.  Get 20% off Foria Wellness CBD products for pleasure and pain relief here with the code DEARFRANNY20 . Keep in touch!  @dearfranny on Instagram @dearfranny on Twitter @dearfranny on Facebook @dearfrannypodcast on Instagram @dearfrannypodcast on Facebook Francesca’s Website  Credits:  Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
  • Dear Franny podcast

    Ep #80 How to Change Your Dating Pattern

    21:49

    In this episode Franny drops a hard truth—we are the common factor in all of our relationships… which includes your unwanted dating pattern.  Franny breaks down the steps to changing your unwanted dating pattern for good!  Whether it’s going after emotionally unavailable people or relationships that fizzle out quickly, or not dating at all —-coming to terms with these patterns will lead to change and more successful and fulfilling relationships. Take a listen and please share with a friend if you find it valuable!  Get Francesca’s on-demand flirting workshop,Ready, Set, Swoon here.  Get a FREE audio course on online dating, learn your Dating Archetype and more at  www.spreadtruelove.com.  Get 20% off Foria Wellness CBD products for pleasure and pain relief here with the code DEARFRANNY20 . Keep in touch!  @dearfranny on Instagram @dearfranny on Twitter @dearfranny on Facebook @dearfrannypodcast on Instagram @dearfrannypodcast on Facebook Francesca’s Website  Credits:  Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
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    Ep #79 How to Flirt Confidently

    25:04

    Season 3 starts off with the basics and THE most important dating skill -- flirting. Francesca shares how to step up your flirting game. Flirting is fundamental in building more confidence and spontaneity around dating, and gives you the ability to meet and connect with more potential partners.    Get Francesca’s on-demand flirting workshop Ready, Set, Swoon here.  Get a FREE audio course on online dating, learn your Dating Archetype and more at  www.spreadtruelove.com.  Get 20% off Foria Wellness CBD products for pleasure and pain relief here with the code DEARFRANNY20 . Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Facebook   @dearfrannypodcast on Instagram   @dearfrannypodcast on Facebook   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
  • Dear Franny podcast

    BONUS: Season 3 Trailer

    5:28

    In this introduction to Season 3, Francesca explains how this season will focus on the questions How to Find True Love and How to Truly Love Your Life. Each weekly episode will tackle a different question relating to dating and true love, from flirting, to how to get over your ex, to how to change your dating pattern.   Get Francesca’s on-demand flirting workshop,Ready, Set, Swoon here.  Get a FREE audio course on online dating, learn your Dating Archetype and more at  www.spreadtruelove.com.  Get 20% off Foria Wellness CBD products for pleasure and pain relief here with the code DEARFRANNY20 . Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Facebook   @dearfrannypodcast on Instagram   @dearfrannypodcast on Facebook   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
  • Dear Franny podcast

    Ep #78 Live From Clubhouse

    1:23:05

    Season 2 wraps up with a replay of a live dating advice Q&A @dearfranny recently hosted on the social audio platform Clubhouse. Along with her special guest co-host, @princeamari, Francesca answers a wide array of audience questions. Plus -- she announces the big change coming to the podcast in Season 3!  Take the Dating Archetype™ quiz HERE and  Submit your dating advice question for Season 3 HERE   Keep in touch!  @dearfranny on Instagram @dearfranny on Twitter @dearfranny on Facebook @dearfrannypodcast on Instagram @dearfrannypodcast on Facebook Francesca’s Website    Credits:  Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
  • Dear Franny podcast

    Ep #77 How To Become A Confident Dater

    50:49

    In today’s special episode @dearfranny breaks down how to diagnose your dating challenges, and talks to 4 previous clients. These amazing women share exactly how working with Franny helped them to get closer to true love.  Join Franny for The Confident Dater, her online course that will transform your love life! Try TCD for a week and if it isn’t for you, Franny offers a money-back guarantee. What is there to lose? Grab your spot today. Visit www.theconfidentdater.com to enroll! The cart closes April 11th, so don’t delay!    Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Facebook   @dearfrannypodcast on Instagram   @dearfrannypodcast on Facebook   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi
  • Dear Franny podcast

    Ep #76 Self Compassion for Valentine’s Day

    16:53

    In today’s episode, @dearfranny gives a brief history of the origins of Valentine’s Day and explains the importance of focusing on the love within ourselves. Using the holiday as an opportunity to dive deeper into the relationship with self and practicing self-compassion and suggestions for self-care.    Special thanks to our sponsor, Audible! Get your free 30-day Audible trial: http://audibletrial.com/dearfranny   Resources to help you date and live with more ease and flow:   Text DATINGQUIZ to 44-222 to learn your Dating Archetype  Text DATINGHD to 44-222 for a free guide to dating by your Human Design Join Francesca’s text community for love notes and special offers at 323-402-6863 Join The True Love Society for live weekly Zooms, community support, and resources   (Please note that all phone numbers are U.S. numbers - text accordingly!)   Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Facebook   @dearfrannypodcast on Instagram   @dearfrannypodcast on Facebook   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held Produced by Francesca Hogi

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