Choreography 101

Don't know how to start choreographing or want to get better at it? This is the podcast for you! In this week's podcast, Gurbani brings on Dave, who is the director of Next Level Dance Company and owner of Exhibit 8 Studios to discuss everything from how to start out, how to teach classes, and how to choreo for a team. His expertise and insight is one you won't want to miss! Be sure to follow Gurbani on Instagram @gurbani.b and check out Exhibit 8 Studios @exhibit8studios!

On this episode, Gurbani brings in her two sisters to talk about everything pre-med. From classes to MCAT to applications to how to maintain a social life, we discuss it all in order to give you the tips to succeed and reach all of your goals. Take a listen and see if any of your daunting stress is a little bit relieved as we help guide your way!

In this episode, Gurbani brings on Neethi and Michelle to discuss all of the recent events in the U.S. over the past few weeks. Michelle is able to give her insight as a black women on her experiences, thoughts, and actions during this time. Listening, reflecting, educating and having these conversations is not only important for health care and minorities, but people in general. This is a marathon, not a race, so let’s keep pushing! #BlackLivesMatter

Are you a current dancer, captain, judge, or just a person that wants to know more about the DDN judging process? This is the podcast for you! Gurbani and Eshi give their experience on how to start judging, tips for teams, and some tea about topics like biting and "bad judges" among many others! Listen and let us know what you think! Follow Gurbani on Instagram at @gurbani.b and Eshi at @eshi.jay 

For all of you rising M1s, this is the podcast for you! We talk about all of our highs and our lows, how we transitioned, differences in studying, and advice we wish we knew going on. Med school is daunting and I hope this gives you a fun and realistic depiction of what goes on during your first year!