1088-Natural Ways To Beat Anxiety Without Taking Pills_ Holistic Healing

00:00 Introduction & Goals 01:00 Understanding Anxiety: Symptoms and Roots 03:30 Fight, Flight, Freeze, Fawn & Flop: The Stress Response 07:00 How Anxiety Affects Mind and Body 10:00 Chronic Anxiety & Stress Physiology 13:00 Traditional Treatments & Their Limits 16:00 Emerging Treatments: TMS, Ketamine, Esketamine 20:00 Vagus Nerve, Gut-Brain Axis & Inflammation 23:00 Microbiome, Peptides & Mood Regulation 27:00 Key Gut Peptides & Anxiety 31:00 Natural Ways to Boost Gut Health & Peptide Activity 36:00 Diet, Supplements, and Probiotics 41:00 Intermittent Fasting for Gut, Mood & Anxiety 48:00 Sleep: The Overlooked Intervention 51:00 Building a Better Sleep Routine 54:00 Holistic Approaches: Healing Body & Nervous System 56:00 Audience Q&A - Microbiome, Diet & Mood 58:00 Final Thoughts, Gradual Change & Goodbye Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 Welcome & Overview of Depression Treatments 00:16 Emerging Interventions Explored 00:45 Deep Dive: Transcranial Magnetic Stimulation (TMS) 04:01 Effectiveness and Applications of TMS 06:02 Understanding Treatment-Resistant Depression 07:49 Neuroimaging Insights & TMS for Older Adults 11:05 Advances in TMS Targeting and Integration 14:43 Anti-Inflammatory Approaches in Depression 20:41 Inflammation’s Role in Mood Regulation 25:14 Managing Depression: Exercise, Diet, and Lifestyle 27:37 The Power of Diet & Probiotics 32:02 Reducing Stress and Repairing the Nervous System 34:12 Gut Health and Mental Health Connection 40:48 Microbiome, Leaky Gut, and Mood 45:03 Prebiotics, Fermented Foods & Microbiome Support 46:00 Phytotherapy: Herbal Approaches to Depression 48:42 Ketamine & Esketamine for Rapid Relief 51:11 Circadian Rhythms and Sleep in Depression 54:01 Routine, Light Therapy & Relaxation Strategies 55:04 Genomic Sequencing & Tailoring Treatment 56:26 Oxytocin, Chiropractic Care, and Vagus Nerve 59:59 Acupuncture & Innovative Nerve Stimulation 01:00:38 Conventional Checks: Hormones, Nutrition & Diagnosis 01:01:37 Why Depression Is Individualized 01:02:12 Importance of Holistic, Individual Approaches 01:02:35 Q&A: TMS for Substance-Related Brain Changes 01:04:02 Dietary Recommendations & Viewer Thanks 01:05:02 Therapy Protocols for TMS Clients 01:07:30 Exercise, Motivation & Client Engagement 01:08:25 Future Research and Alternative Medications 01:09:12 Closing Remarks & Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 Physical Impact 19:00 Interpersonal Impact 38:00 Emotional Impact 57:00 Cognitive Impact 1:16:00 Environmental Impact 1:35:00 Spiritual Impact Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 Introduction: Drug-Induced Brain Damage 01:19 Physical, Emotional, and Cognitive Impacts 03:09 Alcohol’s Effect on the Brain and Body 04:19 Key Brain Regions Affected by Substances 07:22 Understanding Substance-Induced Brain Disorders 08:15 How Different Drugs Cause Brain Atrophy 08:56 Alcohol: Neurotoxicity and Deficiencies 10:59 Stimulants, Opioids, and Inhalants: Brain Impacts 14:23 Cannabis and Other Substances: Neurocognitive Effects 15:46 Substance Use, Symptoms, and Treatment Challenges 16:51 Hallucinogens and Long-term Perceptual Disturbances 20:01 Delirium and Chronic Traumatic Encephalopathy 23:04 Thiamine Deficiency: Wernicke-Korsakoff Syndrome 27:48 Diagnosing and Managing Alcohol-Related Brain Damage 31:02 Prevalence and Underdiagnosis of Brain Injury 34:39 Dementia Risks and Alcohol Consumption Guidelines 38:01 Healing the Brain: Recovery and Lifestyle Changes 42:01 Alcohol-Related Brain Disorders: Symptoms and Assessment 45:11 Treatment Options and Hope for Recovery 46:25 Vascular Dementia: Causes and Symptoms 49:28 Fetal Alcohol Spectrum Disorders (FASD) 53:01 Diagnosing FASD and Client Profiles 56:00 Treatment Challenges for FASD 58:07 FASD in Correctional and Clinical Settings 59:39 Summary: Risks and Considerations for Clinicians 01:00:26 Q&A and Resources Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 Introduction & Overview 00:16 Defining Post-Acute and Long-Term Care 01:06 Levels and Types of Care Facilities 02:08 Addiction in the General Population 02:58 Hospitalization and Addiction Statistics 04:54 Prevalence of Substance Use Disorders in Care 05:48 Screening for Co-Occurring Issues 07:08 Medication Management Risks 09:02 Self-Administration & Diversion Concerns 12:00 Alcohol Access and Facility Policies 15:00 Unconventional Substance Use Risks 17:01 Vulnerabilities in Care Settings 18:29 Sleep, Circadian Rhythms & Recovery 20:57 Pain and Physical Vulnerabilities 23:06 History of Addiction and Detox Issues 25:09 Interpersonal & Emotional Vulnerabilities 27:13 Self-Esteem, Trauma & Communication 29:07 Emotional Intelligence & Coping 31:10 Cognitive and Organizational Vulnerabilities 34:42 Environmental Risks & Supervision Gaps 36:31 Triggers for Substance Use 39:45 Medication Management, Seeking, & Diversion 43:52 Rehabilitation Setbacks and Grief 47:05 Interpersonal Manipulation & Emotional Distress 49:08 Cognitive Triggers and Facility Management 51:05 Environmental Triggers Unique to Care Settings 52:54 Role of Antipsychotics and Misuse 53:45 Key Takeaways & Strategies for Prevention 55:52 Course Completion & Wrap-Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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Essential Skills for Diabetes-Related Disability Adjustment Counseling for social workers, disability management and rehabilitation counselors from a diabetes EXPERT. In this video, a diabetes disability adjustment expert shares their top counseling skills for managing disabilities. Perfect for counselors, social workers, and anyone in the field of disability management! Learn more about your ad choices. Visit megaphone.fm/adchoices

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•Review the scope of practice for clinicians •Identify who is involved •Review the most common cognitive staging tools and their purpose •Discuss evidence based interventions for • Physical symptoms like pain and sympathetic dominance • Interpersonal symptoms • Emotional symptoms • Cognitive symptoms Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 Welcome & Overview of Dementia 01:20 Defining Dementia & Cognitive Decline 04:30 Symptoms and Impacts on Daily Life 08:40 Executive Function & Memory Impairments 12:00 Alzheimer’s Disease: Causes & Progression 19:00 Alzheimer’s Symptoms: Early to Late Stages 24:10 Vascular Dementia: Causes & Risk Factors 30:00 Stroke and FAST Screening 34:40 Stepwise Decline in Vascular Dementia 36:50 More Dementia Types: Lewy Body & Frontotemporal 43:10 Lewy Body Dementia: Symptoms & Fluctuations 49:40 Frontotemporal & Parkinson’s Dementia 52:00 Consequences of Dementia on Health & Function 57:00 Common Causes of Misdiagnosis 01:00:00 Differentiating Dementia from Normal Aging 01:03:30 Screening Tools and When to Refer 01:07:00 Navigating the Healthcare System & Advocacy 01:11:00 Closing Thoughts & Support Resources Learn more about your ad choices. Visit megaphone.fm/adchoices