Using Project Sprints to Plan Your Goals

Get the WRAP template and see an example hereIt’s that time of year – when we start thinking about what went well, what didn’t, and what we want to change. Successful people know that before planning the next year (or project, etc) you first need to review what happened in the past year. In this video I share a simple but powerful framework that will help make your reflection more meaningful (and actually useful).Ask yourself 4 simple questions:Wins - what went well and where did I win?Results - what happened with the goals I set?Alignment - am I living in a way that aligns with my values?Pivot or Progress - what do I need to do to make a great plan for next year?You might know WRAP as a weekly review method, but it works just as well for annual review. Here’s how to use it to look back on your year and plan for 2026. Thanks for watching!01:27 - What is the WRAP?02:58 - Wins (what went well)08:43 - Results (of my 2025 goals)15:40 - Alignment (with who I want to be)20:36 - Pivot (to more success in 2026)28:26 - What I love about annual reviews

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Ryan Holiday's Notecard SystemNever Start from Scratch AgainOrigins of "Smart" Note-Taking & ZettelkastenHow Note-Taking Improves CreativityDeveloping Ideas Sparks Comparing Note-Taking AppsHow I Use Notes in Content CreationNote-Taking from Capture to CommunicationWatch my YouTube videos on QUICK NotesThank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.Get my FREE 5 day productivity email course

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Never Start from Scratch AgainOrigins of "Smart" Note-Taking & ZettelkastenHow Note-Taking Improves CreativityDeveloping Ideas Sparks Comparing Note-Taking AppsHow I Use Notes in Content CreationWatch my YouTube videos on QUICK NotesThank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.Get my FREE 5 day productivity email course

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Never Start from Scratch AgainOrigins of "Smart" Note-Taking & ZettelkastenHow Note-Taking Improves CreativityDeveloping Ideas Sparks Comparing Note-Taking AppsWatch my YouTube videos on QUICK NotesThank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.Get my FREE 5 day productivity email course

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Never Start from Scratch AgainOrigins of "Smart" Note-Taking & ZettelkastenHow Note-Taking Improves CreativityDeveloping Ideas Sparks Watch my YouTube videos on QUICK NotesThank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.Get my FREE 5 day productivity email course

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Never Start from Scratch AgainOrigins of "Smart" Note-Taking & ZettelkastenHow Note-Taking Improves Creativity & Capture StrategiesWatch my YouTube videos on QUICK NotesThank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.Get my FREE 5 day productivity email course

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Never Start from Scratch AgainOrigins of "Smart" Note-Taking & ZettelkastenThank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.Get my FREE 5 day productivity email course

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.🎙️ Listen to Never Start From Scratch on CTD 📝 Get my note-taking email series (select "Ideas" from the menu)📖 Sonke Ahrens How to Take Smart Notes book

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.Get my FREE 5 day productivity email courseWatch me in training at Artista in Nashville, TN

My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.Get $20 off my course The Most Productive Week Ever