The Foods & Habits That Contribute to Heart Health With Dr. Stephen Hussey | Episode 19

Dr. Stephen Hussey is a Chiropractic Doctor and Functional Medicine practitioner, particularly focused on heart health. He is the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ.Dr. Hussey is a type 1 diabetic, which means he's had an increased risk for heart disease since he was a child, which led him to study heart health. And a couple of years ago, he actually did suffer a heart attack, and after seeing the recommendations, his resolve to spread information about the environmental and nutritional factors required for a healthy heart only got stronger.Some topics covered in this episode:Understanding the heart and cardiovascular systemThe Evolutionary Backdrop to HealthThe foods and habits that contribute to heart healthThe cholesterol Myth and much moreFollow Dr. Hussey on Instagram: @drstephenhusseyVisit https://www.resourceyourhealth.com/

Natalie Kovarik is a rancher who lives with her husband in Central Nebraska where they own and operate Kovarik Cattle Co, a cow calf operation with a growing registered herd.For the past 2 years Natalie has been sharing her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community who supports and trusts in agriculture as much as she does.

Dr. Tyler Panzner has spent over a decade not only mastering cell biology, but also taking a deep dive into how vitamins, supplements, drugs, and lifestyle affect cells.He has learned through his extensive studies in cell biology, immunology, and pharmacology that understanding genetic mutations is like a cheat sheet to figuring out actionable steps to ensure proper cellular health.With the proper guidance, all aspects of health can be improved upon through understanding genetics!Follow him @drtylerpanzner on IG + Tiktok!

Michelle Hoover is the cookbook author and blogger behind Unbound Wellness, an online space created to help those with food intolerances enjoy food again. She's also a certified Nutritional Therapy Practitioner. At 17 years old, Michelle was diagnosed with Hashimoto’s disease – a chronic autoimmune disease, which was the impetus to start the business she now runs.On this episode Michelle and Sebastian sit down to discuss the autoimmune protocol, simple tips in the kitchen that can make your life feel much easier, as well as how to adjust when it comes to diet adjustments.

Dr Olivia deems herself as a “generalist” practicing all aspects of medicine, with an interest in complex conditions, mystery illnesses, prevention, bio-hacking and individualized medicine. She works as a Functional Medical Consultant at multiple clinics around the world, and is a partner in Wellgevity in London. She has also garnished the status of celebrity doctor, working with some of the top talent in the world including Chris Hemsworth and Zac Efron. On this episode, Olivia and Sebastian cover topics from general practice, to just how niche a medical specialty can become, the nuances of being in concierge private medicine, and how social media has changed the landscape for medical doctors. Learn More about Olivia Lesslar here:https://www.drolivialesslar.com/@drolivialesslar

Jessica Turton is an accredited practicing dietitian based in Australia, She has had a special focus in Type 1 and Type 2 diabetes and has been able to help many of her clients achieve remission. She diverts in her philosophies compared to many other dietitians witth her animal-based approach and sheds a good light on the currentt field of dietetics. On this episode, Sebastian and Jessica discuss the differences between dietitians and nutritionists, Jessica’s research on low-carb diets for diabtetes type 1, seed oils, and improper caloric consumption's effects of metabolic health.

Dr. Staci Whitman is a Functional Dentist and expert in oral health as it pertains to total body health and function. She specializes in pedriatic functional/ holisitc dentistry and has dedicate herself to breaking down the barriers that separate the mouth from the rest of the body, that has been taught in conventional medicine. She also owns a Kids Dentistry and is the founder of Happi Floss.She teaches us all about the implications of gum health, cavities, whole foods, fluoride, tongue health and so much more! Stay tuned and listen to the full episode.You can find Dr. Staci Whitman at:@doctor_stacihttps://nopokids.com/https://www.instagram.com/doctor_staci/?hl=en

Dr. Nicole Huffman is a Doctor of Naturopathic Medicine, who has been in the health and wellness industry for over 16 years and has seen the most miraculous results when collectively healing the mind, body and spirit.She has a lot of tools in her tool box when searching for the root cause and among her favorites is manual muscle testing. It's an invaluable tool that let's her communicate with the patient's body and energy as to what their body needs in that moment - and provide a truly individualized approachOn this Episode, we discuss the ins and out of manual muscle testing, hormonal health and cortisol, as well as mind-body practices such as journaling and meditation. We hope you enjoy this episode as much as we did.https://www.drnicolehuffman.com/

Dr. Stacy is a Traditional Naturopath who specializes in Functional Medicine. After suffering from chronic illness for most of her own life, she finally found relief in using a holistic approach to regain her health and correct her imbalances. Discovering Functional Medicine has been life-changing and she has set forth to help as many people as possible regain their health and with that, their quality of life. Dr. Stacy has been in the health and wellness sphere for close to 15 years, she holds several Functional Medicine Certifications, a Master’s in Holistic Nutrition, and is constantly finding new ways to learn and grow more so that she can continue to support not only her own health but the health of her patients in her practice, Vibe Wellness.

Daniel Debaun is an EMF expert and founder of DefenderShield. He began his journey in the research development side of a major telecommunications network and was responsible for creating standards. On this episode he shares his discoveries on the impacts of EMFs while working in the telecommunications industry, the various forms EMFs carry, blue light’s effect on melatonin, and how to reduce your exposure to these frequencies.If you are interested in checking out DefenderShield’s top EMF technology, head to their website https://defendershield.com/ and use CHRONICHEALTH10 for 10% off your order!