Embracing Myself One Step at A Time

Download the Buddhability AppApple iOSAndroidWe may sometimes feel small and insignificant in such a big world. But Buddhism teaches that each of us has a purpose—one that only we can fulfill. Hana Peck, of Tucson, shares how Buddhism helped her overcome a moment of doubt in her chosen field and ultimately deepen her conviction.Watch today's episode on YouTube.

Download the Buddhability AppApple iOSAndroidMichael Damani, of Chicago, went all in on music after he began chanting Nam-myoho-renge-kyo in his early 20s. Today he shares how his Buddhist practice continues to strengthen the heart and soul of his music and advance his career.Watch today's episode on YouTube.

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Download the Buddhability AppApple iOSAndroidJasmine Hina Yates, of San Diego, was a student at a prestigious dance school when her path was upended. Today she shares how her Buddhist practice helped her turn poison into medicine.Watch today's episode on YouTube.

Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re discussing the role of study in Buddhist faith and practice. To ask a question about the basics of Buddhism, you can email us at [email protected] Resources:The Three ProofsThe Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 283–84, 287–88, 294–95.6 Books for When You’re Getting Started3 Books to Read When You Feel StuckWorld Tribune & Living Buddhism

Download the Buddhability AppApple iOSAndroidOur daily lives can be challenging and we might be asking ourselves, “Is there anything more to life than sleeping, eating and going to a job I don’t like?” If you’re feeling burnt out, you’re not alone. But Buddhist practice can refresh us and help us lead fulfilling lives.Today’s guest, Kyle Maharlika-Roper, of Miami, shares how he went from burnt out in an unfulfilling job to finally pursuing his childhood dream of art. References:The New Human Revolution, vol. 16.The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 392–393.

Download the Buddhability AppApple iOSAndroidIt can be intimidating to embark on uncharted territory. Mother and restaurateur, Karina Mahbubani, of Montego Bay, Jamaica, shares the story of pursuing her happiness while fighting for the happiness of others. Listen to this episode on YouTube

Download the Buddhability AppApple iOSAndroidSasha Ndam, of Boston, struggled with self-esteem since adolescence, which showed up most in her relationships. Today she talks about the process of human revolution and how that helped her love herself more each day.Watch today's episode on YouTube.Quote Mentioned:“On the Treasure Tower”—Awaken to Your Inner Treasure!

Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about having a dream, setting goals in the new school year, and accomplishing our 2026 goals. To ask a question about the basics of Buddhism, you can email us at [email protected] Resources:Stand Up for Hope and Respect, p. 7Learning From the Gosho, reprint edition, p. 116The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 192The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 171Setting Concrete Goals and Determinations

Download the Buddhability AppApple iOSAndroidSeongjae Choi, of Alabama, wondered “why me?” when his peers were landing jobs and he was being ghosted by potential employers. With a strict deadline for his visa, he was determined to land a job in time. Today he tells the story of how chanting Nam-myoho-renge-kyo gave him the ability to keep going and find meaning in his struggle.