63. Excellence is a Habit

You've got this. You've made it through hard things before, maybe even this type of hard thing. You can make it through this one. This quote is from the Youtube channel ⁠Exurb2a's video The Answer is not a Hut In the Woods⁠.

In this episode, we explore the teachings of Seneca and Matsuo Basho, emphasizing the importance of seeking what the wise sought rather than merely following their footsteps. The discussion includes reflections on admired figures like Ryan Holiday, Adam Grant, and Brene Brown and the temptation to emulate their career paths directly.

You're doing great, and I'm proud of you. Keep up the good work. Take a moment and reset. Are you doing what you want to be? Are you on track? What track is it that you're on? It's never too late to reset. Keep it up.

Exploring is hard, and moving is scary. But that means they are worth it. Check out the most popular episodes below: https://open.spotify.com/episode/0qrEo3aE9GRmPFuKsBARaP?si=EqHUivg3RZ6hv1P3ga3Gjw https://open.spotify.com/episode/7l69ibGB8FxGvnEXOGp8iu?si=SXPHy-rYTbyECWG4TS-REg

Resolutions are out, words of intention are in. We've got a challenge, some ideas for words of intention, and reflection in this show. Tune in and let me know what you're planning for 2025!

So often we do things two or three things at a time. This week, take some time for yourself and do one thing. Schedule it. Block out time. Do one thing at a time, just because you like it.

Just a quick little lesson I learned during my piano lesson that's not at all about piano.

You're doing great. You are so much more than your worst mistake. You can become anything. Listen to more here: ⁠https://open.spotify.com/show/3EK02OjRh3Gewms7GZTk9A⁠

This week in your life, take something that you normally do in a rush... and stop. Do it slowly instead. Do it smoothly. See what happens. Doing the dishes, completing a task at work, filling your car with gas. Do it slowly, smoothly, intentionally. See what happens. Listen to more here: https://open.spotify.com/show/3EK02OjRh3Gewms7GZTk9A

Welcome back. To a new episode of Bite-Sized Philosophy. Missed you.