That Dopamine Hit

This week your BFF's chat with Marcy Guevara-Prete about sizism, fat fashion and why The Plus Bus is so much more than just a boutique. We also get into a conversation about forgiveness and why we are gonna need to offer more grace to those in community, especially now.  Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok  Follow Jordan: Instagram | Website | Tik-Tok Follow Marcy:  Instagram See omnystudio.com/listener for privacy information.

This week your BFF's link with the illustrious Bay Davis to talk being Black 365, why we need to redefine community (yes we go there) and why we are so thankful to be Black, fat, femmes.  Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok  Follow Jordan: Instagram | Website | Tik-Tok Follow Bay Davis:  Instagram | Twitter | Tik-TokSee omnystudio.com/listener for privacy information.

This week your BFF's share their thoughts about living in (not-so-always-sunny) SoCal and what things folks need to consider when they tell BFF's that they will be "fine" in this climate, considering all the things we are up against. We also revisit the topic of authenticity and talk openly about why we need to stop telling folks NOT to be scared.  Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok See omnystudio.com/listener for privacy information.

This week your BFF's continue to celebrate Black History Month by talking to our favorite accomplice Jessica Marie Garcia about why, now more than ever - we have to work in solidarity to get free. We also talk about the true meaning of farm-to-table and why in 2025, we don't need another thinking piece.  Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok  Follow Jordan: Instagram | Website | Tik-Tok Follow Jessica Marie Garcia:  Instagram | Tik-Tok   See omnystudio.com/listener for privacy information.

This week your BFF's celebrate Black history by hanging out with the one and only Jade & XD (Jade & XD/Gettin' Grown) to talk about both our favorite Black history moments and our favorite Black history anthems. We also give the cold and the horns in NYC their flowers.  Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok  Follow Jade: Instagram  Follow XD: Bluesky | Instagram See omnystudio.com/listener for privacy information.

This week your BFF's dive a bit deeper into the DEI conversation, while touching on a much needed conversation around capitalism and asking the question, "Can capitalism ever be equitable?" We also get into why Bojangles (didn't) hit in Las Vegas and why people need to walk their dogs on a leash.  Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok See omnystudio.com/listener for privacy information.

This week, the BFFs are getting silly! We talking about some of our favorite historically Black phrases (see, what happened was...we got inspired by our good judys). Catch the phrases that move our spirit as we talk about how having McDonald's money has healed our inner children. Also, Joho rants about why One of Them Days is a must-see movie. Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok See omnystudio.com/listener for privacy information.

Last week your BFF's sent love and light to those impacted by the fires of Altadena, but this week we wanted to get into what makes the city so important and special. We also chat about ways we each can help build/re-build community and why so many of us are tired of people making MAGA their personality.  Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok  Follow Jordan: Instagram | Website | Tik-Tok   See omnystudio.com/listener for privacy information.

Happy 2025! This week we discuss the wild ride that is already 2025, forgiveness and how folks can navigate ideation (we have added a chapter for Yes Ma'am & No Ma'am Pam so you can skip). In addition, we also discuss the SoCal fires and why we are done with Influencers.  Buy DoctorJonPaul's book here!  Support Victims of the Eaton & Palisade Fires Here!  Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch and subscribe on YouTube!  Follow the show on social: Instagram | BlueSky | Tik-Tok  Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok  Follow Jordan: Instagram | Website | Tik-Tok   See omnystudio.com/listener for privacy information.

Originally post date - October 7, 2024: This week your BFF's invite the one and only PAWD GAWD Kid Fury to the third seat to discuss not only how life is better, but what we all have to do to keep it that way. Plus, we also give Tisha Campbell her rightful flowers for reminding us to celebrate being STEEL HERE!  Buy DoctorJonPaul's book here!  Follow Jordan: Instagram | Website | Tik-Tok  Make the haters mad and rate us 5 stars.  Send us an email with your thoughts/comments about the show: [email protected] Buy tickets for our live show here.  Follow the show on social: Twitter | Instagram Follow DoctorJonPaul: Twitter | Instagram | Website  Follow Jordan: Twitter | Instagram | Website  Follow Kid Fury: Twitter | Instagram See omnystudio.com/listener for privacy information.