Bedside podcast

Regulate Your Nervous System, Break Relationship Patterns & Have Better Sex

2024-10-09
0:00
1:00:22
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation.

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