6: Becoming balanced at your exercise

Hi everyone, apologies for the late episode. In today's episode we are covering stars: how to read them and their origins. I hope you enjoy listening!

Hello everyone, this weeks episode is covering the ins and outs of stock market crashes: what they are, why they happen, repercussions, examples and how to be financially protected. Enjoy!

Hi everyone and welcome back. Today's episode is a whistle stop tour on ontological reductionism. Thank you for listening!

Been a while but we're back- rebranded and ready to bring you new, interesting information. Today, we spoke about what the Mandela effect is, some examples and why it may happen. Enjoy!

Hello everyone and welcome back ! Today we're covering 50+ quotes that we think are applicable to how we live our life depending on each situation. A lot of these you will most likely already know so hopefully you enjoy this episode and at least 1 tickles your fancy! Thank you for listening!!

Hello everyone! Sorry about missing a week; we are very busy at the moment. Today, we spoke about exercising, the guidelines and some ideas of what you can do. Hopefully you can apply this to your life and it should be able to help improve your routine. Have a nice week! xx

Hello everyone, today we're focusing on our inner child which I'm sure is a concept you've heard about on any kind of social media platform. We will be focusing on how to identify if your inner child is wounded, how to heal them and why its important for them to be wound free. We hope this episode helps you embrace your inner child, thank you for listening !

Hello everyone, this week Grace and I spoke about becoming motivated and how to remain this especially throughout the exam season if you are currently revising like us. We hope this is helpful and you have a great week! x

Hello everyone, today we're dealing with the prominent issue of sleep. We'll briefly touch on chronic sleep deprivation and the impacts of bad sleep followed by how to improve your sleep. I hope this episode helps you take steps to get better sleep. Thank you for listening, have a great week !

Hello everyone, this week we are bringing you all an episode about meal planning and prepping which we hope will come in handy. Grace and I both love planning our lunches for the week and it definitely makes everything super convenient and easy then. Have a lovely week! x