AG 2024 Ep 7 - Dr. Gil Hedley

In this next episode of the Anatomical Gangster podcast, host Sue Hitzmann sits down with the brilliant David Weinstock, a trailblazer in the field of manual therapy and the creator of NeuroKinetic Therapy (NKT). With decades of experience and the co-founder of the Institute of Conscious Bodywork, David shares his profound insights into addressing movement dysfunctions by organizing brain movement and providing personalized rehabilitation exercises. During this enlightening conversation, Sue and David delve into the common postural issues caused by our modern sedentary lifestyles, such as forward head posture and inactive psoas muscles. They emphasize the crucial role of fascia in maintaining motor control and highlight the often-overlooked impact of surgical procedures like C-sections on fascial health. David passionately discusses the importance of a holistic approach to therapy, where understanding the entire body and its relational patterns takes precedence over treating symptoms in isolation. They also touch on the limitations of traditional anatomical education and the need for a more dynamic, interconnected understanding of the human body. Listeners will gain invaluable knowledge about NeuroKinetic Therapy, the significance of recognizing different learning styles in therapy, and the critical role of failure in the learning process. The episode wraps up with a thought-provoking discussion on the necessity of educating clients and fostering a non-dogmatic, creative approach among therapists. Join Sue and David for a deep dive into the world of manual therapy, fascia, and the interconnectedness of the human body, and discover how these insights can transform your approach to movement and rehabilitation. Don't miss out on this eye-opening episode of Anatomical Gangster, available now!

In this captivating episode of "Anatomical Gangster," host Sue Hitzmann sits down with the multifaceted Sasha Chaitow to delve into the intricate relationship between communication, perception, and understanding. Sasha, an accomplished academic, artist, and author, shares her unique insights on how language shapes our worldview—a concept rooted in the Sapir-Whorf Hypothesis. Join us as we explore Sasha's personal anecdotes, from the challenges of remodeling her library to her innovative methods of engaging students with 17th-century poetry. Discover how she bridges gaps in understanding by simplifying complex information without losing its essence, making academic outreach accessible to all. Sasha also opens up about her contributions to the fields of holistic medicine and physiotherapy, drawing from her father's legacy and her own rigorous academic journey. Despite facing setbacks, including a recent flooding at her home, Sasha's dedication to finding meaning in every project and appreciating life's small moments shines through. We touch on modern communication challenges, the decline in verbal language use among younger generations, and the impact of digital communication. Sasha's experiences teaching during the pandemic reveal the importance of adapting to new learning styles, such as integrating contemporary forms of poetry into her curriculum. This episode is a testament to Sasha Chaitow's versatility and her exceptional ability to connect diverse disciplines. Whether you're interested in the history of alchemy, the evolution of communication, or the integration of arts and sciences, this conversation promises to inspire and enlighten. Tune in to "Anatomical Gangster" and subscribe for more thought-provoking discussions. Connect with Sue Hitzmann at suehitsman.com and explore Sasha Chaitow's work at sashachaitow.co.uk. Available on all major platforms, including YouTube. Join us in celebrating the beauty of everyday life and the power of effective communication!

In this enriching episode of "The Anatomical Gangster," host Sue Hitzmann is joined by the illustrious Madeline Black, a pioneer in the world of Pilates and movement education. Madeline delves deep into the evolving landscape of personal training and the need for adaptive, curious methodologies that cater to the unique needs of individuals. Together, they reflect on the contrasts between book knowledge and lived experience, highlighting the transition from the "no pain, no gain" mentality to an emphasis on mindful movement and resilience. Madeline shares personal stories, including her son's late discovery of rowing and her own journey as a former professional dancer managing ongoing physical challenges. Listeners will gain valuable insights into Madeline's holistic approach to physical well-being, integrating various movement techniques and the importance of responding to early physical indicators. Sue and Madeline also touch on the importance of collaboration and community among practitioners, the benefits of self-care, and Madeline's invaluable contributions to the field through her workshops and publications. Tune in for a compelling discussion filled with practical advice, personal anecdotes, and a shared passion for enhancing physical health through educated, mindful movement practices. Highlights: Curiosity and Adaptation : The importance of staying curious and flexible in teaching methods. Generational Changes : How interests in physical activities have shifted over generations. Personal Anecdotes : Madeline's son's rowing journey and her experiences as a dancer. Mindful Movement : Shifting away from "no pain, no gain" to resilience and mindful practices. Collaboration : The significance of professional collaboration in physical health. International Workshops : Upcoming events and workshops led by Madeline. Book Insights : The upcoming release co-edited with Elizabeth Larkam and Madeline's book "Centered." Practical Advice : Tips for responding to early physical indicators and maintaining physical health. Join us for an episode that blends expert knowledge with heartfelt personal experiences, offering a roadmap to a healthier, more informed approach to movement and body care. Don't miss out—subscribe to "The Anatomical Gangster" on your favorite podcast platform to stay updated and enjoy more episodes filled with practical tips and expert advice for living a pill-free, pain-free, healthy, and active life.

In this enlightening episode of the Anatomical Gangster podcast, host Sue Hitzmann sits down with the extraordinary anatomist, Gil Hedley, to delve deep into the human body's interconnectedness. Known for his pioneering work in integral anatomy, Gil explains the profound differences between gross anatomy and his unique approach of understanding the body's continuity and connection. Join us as we embark on Gil's "Nerve Tour," an expedition that doesn't just map out the nervous system but brings it to life, showcasing how our physical experiences are interwoven with our consciousness. From dissecting the complex layers of the brain to exploring the intricate paths of the vagus nerve, Gil's insights are bound to transform your understanding of the human form. Also, discover how Gil's previous "Fuzz Tour" raised awareness and controversy about fascia, and hear firsthand accounts of how his supporters transform through his anatomical sessions. Experience the journey through the body's unnoticed yet powerful systems and gain a newfound appreciation for the marvel that is human anatomy. Don't miss this captivating episode that's sure to leave you contemplating the fascinating intricacies of your own body. Whether you're an anatomy enthusiast or just curious about how your body works, this episode has something valuable for everyone. Tune in and become part of the anatomical adventure!

Welcome to another insightful episode of the "Anatomical Gangster" podcast, hosted by Sue Hitzmann. In this episode, we are joined by the esteemed Dr. Carla Stecco, a trailblazer in the field of fascia research. Dr. Stecco shares her invaluable insights on the fascinating world of fascia, its relationship with hormones, and the impact aging has on this critical tissue.   Listen as Sue and Dr. Stecco delve deep into the complex anatomy of fascia, exploring its role as a sensory organ and a system essential for overall health. They discuss the groundbreaking discovery of fasciocytes and the significance of defining fascia in scientific research. Dr. Stecco recounts her journey growing up in a scientifically inclined family and the influence of her father, Antonio Stecco, on her work.   Throughout the episode, you'll hear about the challenges and advancements in fascia surgery and the importance of scar mobilization. Sue and Carla emphasize the need for greater awareness and funding for fascia research, highlighting its implications for pain management, mental health, and longevity.   This episode also covers the intriguing topic of fascia's elasticity, hormonal influence, and the potential benefits of innovative treatment methods like hyaluronan injections. Dr. Stecco shares her thoughts on the impact of estrogen receptors on fascia, particularly in women, and the adverse effects of anti-estrogenic treatments.   Join us as we explore the interconnectedness of fascia with movement, hormone regulation, and overall well-being. Don't miss this opportunity to deepen your understanding of fascia and its pivotal role in health and aging.   Be sure to subscribe to "Anatomical Gangster" for more engaging anatomical discussions, and consider exploring Dr. Carla Stecco's extensive body of work available on PubMed for a deeper dive into the world of fascia research.  

In this illuminating episode of "Anatomical Gangster," host Sue Hitzmann engages in a riveting conversation with the esteemed Dr. JC Guimberteau, co-founder and scientific director of the Institut Aquitaine de la Main. Dive deep into the world of fascia, the connective tissue that plays pivotal roles in our body's organization, movement, and healing processes. Dr. Guimberteau explores the groundbreaking concept of Gene Hooks and the organization of the body at a microscopic level, unveiling the intricacies of living matter's organization. Through his pioneering video endoscopy studies, including the renowned "Strolling Under the Skin," he provides a vivid portrayal of fascia as a dynamic, fluid matrix essential for our body's function. The discussion transcends traditional anatomical perspectives, touching on the philosophical distinctions between mind and brain, the irregularity of natural forms, and the fascinating intersections of fascia and quantum physics. Dr. Guimberteau's insights shed light on how the mechanical behavior of fascia can be instantaneously adaptive, reflecting the unpredictable nature of our body's internal landscape. Listeners will also hear about the importance of patient interaction with scars and post-surgical adaptation, emphasizing the need for a holistic understanding of the body's healing processes. Sue and Dr. Guimberteau delve into the complexities of teaching patients about their own bodies, the profound impact of emotional states on cellular behavior, and the future of anatomical understanding. This episode promises a rich blend of scientific knowledge and philosophical exploration, providing listeners with a deeper appreciation of the interconnectedness within our bodies and the unpredictable beauty of living matter. Key Topics: Gene Hooks and the macroscopic organization of the body Fascia as a dynamic, fluid matrix The intersection of fascia and quantum physics Philosophical insights on mind vs. brain Patient interaction with scars and tissue adaptation The future of anatomical understanding Guest: Dr. JC Guimberteau Tune in to uncover the marvels of fascia and the philosophical dimensions of Dr. Guimberteau's work that bridge the gap between science and a holistic view of the human body. Host: Sue Hitzmann, exercise physiologist, author, and founder of the MELT Method.

In this insightful episode of "Anatomical Gangster," host Sue Hitzmann sits down with the renowned Dr. Carol M. Davis, Professor Emerita at the University of Miami Miller School of Medicine. Dive deep into a fascinating conversation about the interconnectedness of fascia, energy, and emotional well-being. Dr. Davis shares her unique perspectives on fascia as a living, vibrating matrix that plays a crucial role in bodily communication and emotional storage. She reveals how fascia can resonate at specific frequencies and release stored traumas, leading to profound therapeutic effects. Sue and Dr. Davis explore the evolving understanding of fascia in the medical community and discuss the scientific principles of thixotropy, piezoelectricity, and mechanotransduction. Listeners will also gain insights into Dr. Davis's pivotal work on empathy in physical therapy, the philosophical implications of mind and consciousness, and the practical application of sound healing and energy dynamics in therapy. Learn about the critical importance of being present, listening, and creating a grounding environment for effective patient care. In this episode, Sue Hitzmann emphasizes the role of love versus fear in therapy and discusses how a practitioner's presence and techniques can significantly impact patient outcomes. Don't miss the chance to learn from Dr. Davis's extensive experience and thought-provoking research, which she also shares in her seventh edition book used as a course manual across several universities. Whether you're a healthcare professional or curious about the intricate dynamics of the human body, this episode offers a wealth of knowledge and practical advice to enhance your understanding and practice. Key Topics: The communicative role of fascia and its emotional significance Differentiating mind and consciousness Philosophical insights into energy and development Techniques for therapeutic effectiveness and measuring bioenergy resonance Impact of sound vibrations on fascia and emotional states Practical advice for creating a therapeutic environment Tune in to this enlightening discussion that bridges science, philosophy, and practical therapy, offering valuable perspectives on achieving a pain-free, healthy, and active life. Connect with Dr. Carol M Davis: Email: [email protected] YouTube: @DrCMDavis Resources Mentioned: Fascia Symposium Videos: The Fascia Hub Subscribe & Follow: Don't forget to subscribe, share the podcast, and connect with host Sue Hitzmann for more educational content on living a pill-free, pain-free, and healthy life. Podcast Name: Anatomical Gangster Host: Sue Hitzmann Episode Guest: Dr. Carol M. Davis

In this intriguing episode of Anatomical Gangster, host Sue Hitzmann dives deep into the fascinating world of complexity theory with renowned stem cell researcher and complexity theorist, Dr. Neil Theise. Together, they unravel the mysteries of consciousness, existence, and connection through the lenses of science, metaphysics, and philosophy. Dr. Theise illuminates the concepts from his latest book, "Notes on Complexity," exploring how everything from molecules and atoms to the very essence of consciousness might be interconnected. The conversation spans topics such as the nature of subjective experience, the principles of quantum physics, and traditional Chinese medicine's longstanding insights. From humorous reflections on the importance of curiosity and continuous learning, to profound thoughts on the fundamental awareness that might underlie the universe, this episode promises to challenge and expand your understanding of life and the cosmos. Key takeaways include: The essence of continuous learning and the role of humor in knowledge acquisition. Groundbreaking perspectives on the interconnectedness of consciousness and the material world. The significance of Theise’s research on fascia and its implications for modern medicine. How panpsychism and alternative theories might provide answers to the ‘hard problem’ of consciousness. Insightful anecdotes from both Sue and Neil that underscore the importance of curiosity and open-minded exploration. Make sure to listen to this mind-expanding episode and discover how complexity theory could redefine your understanding of existence. Don't forget to subscribe, leave a review, and connect with Sue Hitzmann for more thought-provoking content! Explore the frontiers of mind and matter on this unforgettable journey with Anatomical Gangster! Available now on your favorite podcast platforms. Get Neil Theise’s book, "Notes on Complexity, A Scientific Theory of Connection, Consciousness, and Being", available in bookstores and online from May 9th. Connect with us on social media and subscribe to our YouTube channel for more exciting episodes!

In this powerful episode of "Anatomical Gangster," host Sue Hitzmann sits down with the remarkable Kunal Sood, a trailblazer in social entrepreneurship, impact strategy, and conscious leadership. Hear Kunal’s transformative journey through the challenges of the pandemic where he gained 70 pounds and battled high blood pressure. Discover how these struggles prompted him to re-evaluate his life choices and prioritize health and inner peace, leading to a focus on conscious living and impactful leadership.   Kunal shares profound insights into creating leaders rather than followers, emphasizing the importance of inner transformation for developing leadership skills that are grounded in integrity and higher purpose. Dive into his groundbreaking "Theory of Audacity" that blends self-transformation with Western principles of leadership, and learn why shifting from individualism ("me") to collectivism ("we") is crucial in today’s interconnected world.   With a background as diverse as graduating from the Harvard School of Public Health to curating global summits, Kunal reveals his efforts to bridge the generational gap through initiatives like "We the Future" and his engagement with the United Nations. He also offers candid reflections on dealing with mental health issues, the role of compassion and empathy in business, and the social pressures of living authentically amidst ever-evolving societal expectations.   Sue and Kunal explore the psychological archetypes of victim, perpetrator, collaborator, and bystander, and share personal stories of overcoming bullying and the drive to create a sense of belonging and community.   Whether you're an aspiring leader, entrepreneur, or simply searching for meaningful ways to navigate life's challenges, this episode offers valuable wisdom and actionable strategies for conscious living and leadership. Don't miss this enlightening conversation that encourages us all to amplify love and meaningful connections in our pursuit of a better future.   Tune in to "Anatomical Gangster" on your favorite podcast platform. And make sure to check us out on YouTube @AnatomicalGangster Subscribe, review, and engage with us for more episodes packed with life-changing insights.   **Contact Information:** - Kunal Sood: wetheplanet.com | choprafoundation.org | [email protected] - Sue Hitzmann - Founder of MELT Method and Host of Anatomical Gangster Podcast Website: [suehitzmann.com](http://suehitzmann.com)  

In this insightful first episode of 2024, host Sue Hitzmann sits down with the revered yoga therapist and author Jory Serota to explore the multifaceted benefits and challenges of yoga. Jory, an expert with over 20 years of experience in kinesiology and movement disciplines, shares his journey from discovering Iyengar yoga's structured approach to embracing weight training during the pandemic for both emotional and physical well-being.   Join Sue and Jory as they delve into the themes of Jory's new book, "Applied Yoga for Musculoskeletal Pain," discussing how yoga addresses not just physical issues but also emotional, psychological, and spiritual aspects. They touch upon the competitive nature in yoga classes, the shortcomings of traditional physical therapy, and the need for a holistic approach that integrates yoga, strength training, and mindfulness.   Hear about Jory's profound experiences with meditation and Buddhist principles, and how these practices have influenced his approach to health and wellness. Sue and Jory also highlight the importance of well-educated physical therapists who view the body as an interconnected system and the role of yoga in mental health, especially for conditions like PTSD.   With personal anecdotes, professional insights, and a teaser for Jory's upcoming online courses and potential events in Thailand, this episode is a treasure trove for anyone interested in yoga, meditation, and comprehensive wellness practices. Don't miss out on this enlightening discussion that aims to promote a pill-free, pain-free, healthy, and active life.   Be sure to subscribe to the Anatomical Gangster podcast and visit suehitzmann.com for more information on upcoming episodes and content.   **Guest Information:** Jory Serota - Yoga Therapist and Author Website: [joryserota.com](http://joryserota.com) Book: "Applied Yoga for Musculoskeletal Pain" available for pre-order on Amazon **Host Information:** Sue Hitzmann - Founder of MELT Method and Host of Anatomical Gangster Podcast Website: [suehitzmann.com](http://suehitzmann.com) #Podcast #YogaTherapy #HolisticHealth #MentalWellbeing #PhysicalTherapy #Mindfulness #EmotionalHealth