Secrets For A Healthy Brain

This week Raj and Noah welcome neurologist Dr. Ellen to talk all the epidemic of loneliness, how to combat it, and make the quality connections that sustain a healthy and connected life.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Scarecrow's not the only one that knows the importance of having a brain! This week Raj and Noah welcome neurologist Dr. Reeta Achari to talk all how brains are like hard drives, if we actually need supplements, and how a healthy brain is connected to a healthy body.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

This week Raj and Noah welcome dermatologist Dr. Kunal Malik to talk all about skincare, the wisdom of pimple patches, and what pillowcases have to do with acne.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

This week Raj and Noah welcome author and meal prep wizard Kevin Curry to talk all and how to portion out your food for the week, tune into your nutrition goals, and prep better meals for a better life.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

This week Raj and Noah welcome licensed Marriage & Family Therapist. Dr. Esther Boykin to talk all about the difference between forgiving and reconciling, the necessity of apologies, and all the dimensions of the value we call forgiveness.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Hear us out! An inevitable part of aging is the dulling of our senses, but how do we deal with the most important one? (At least as far as podcasts go!) This week Raj and Noah welcome audiologist Dr. Craig Kasper to talk all about navigating loud cities, proper ear-care, and the perfect headphone volume for long-term aural health.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

This week Noah and Raj welcome Dr. Sherwin Parikh to talk all about injectables -- the different types, their uses, the stigma and the risks.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Happy Holidays from Am I Doing It Wrong! In light of the wonderful season we wanted to re-share one of our favorite episodes from this year.We've all experienced transcendent moments in our lives, but is there a science to explain why? This week Noah and Raj welcome Dacher Keltner, a professor from U.C. Berkley, consultant on the Pixar film Inside Out, and a full-time wonder researcher, to talk about how to see our lives through the lens of awe and wonder.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

We've already done a whole episode about how to train and treat our pups well, but there's so much more to say. This week Raj and Noah welcome back Dr. Emily Levine to talk all about how to deal with separation anxiety, how to cater to your dog's specific personality, and how to reward your dog's good behavior.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

The holidays are here and it's peak shopping season. How do we buy everything we need for others (and...probably mostly for ourselves) without breaking the bank? This week Raj and Noah welcome back HuffPost editor Emily Ruane to talk about how to buy smarter, use right research, and how to spot scam merchandise from a mile awayWant to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.