A Better Peace: The War Room Podcast podcast

STRESS, SLEEP, AND STRATEGIC STRENGTH

0:00
30:25
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder
Curt Brooker and Ron Granieri discuss why sleep is an operational requirement. Using wearables to track biometrics can help the military move past a culture of exhaustion toward data-driven readiness. You can't outwork your body.

Fler avsnitt från "A Better Peace: The War Room Podcast"