90210MG podcast

I Choose … Tools to 'Age Like a Girl' with Dr. Mindy Pelz

2026-01-06
0:00
16:52
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths.

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