Yoga Strong podcast

244 - Don't Curb Your Joy

11/07/2024
0:00
22:07
Recuar 15 segundos
Avançar 15 segundos


Today I tell about something spontaneous I did this week, where I embraced joy and playfulness. That was about saying yes to myself. 

This is an invitation to observe where you might be worrying too much what others think and curbing joy in your life, and where you may want to give yourself permission to say yes and do the things that feel like play. 

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

Mais episódios de "Yoga Strong"