Witchy Wellness with Em

Alexis is here sharing about her experience from her first 3 months in The Warrior Goddess Transformation Program. She's a married mom of 2 & has fibromyalgia, CPTSD, ADHD, & diagnosed anxiety. We're going over how she's been able to reduce her pain by 50%, how this has allowed her to start walking & thus losing weight, & how her marriage has also improved as a result of the deeper nervous system & subconscious work we've been doing. Warning: you might cry happy tears in this episode.💖Grab the Releasing Trauma & Weight Simultaneously Webinar👉🏻 https://www.emilyflood.com/webinar2025  ➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

A sprained ankle almost changed everything for me... coming here today to talk about the real magic, the real story that was the shift that prepped my business to go from eviction notice to taking TF off. It was the moment where I had every excuse NOT to follow through... and did anyways. We're going over how this subconsciously impacted me, how this applies to magic, & how you can start to use this for yourself too.🎄Grab your ticket to The Yule Fitness Witchcraft Challenge Dec 19th 2025-Jan 2nd 2026 here 👉🏻 https://www.emilyflood.com/yule-challenge➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

With how quickly Fitness Witchcraft has been growing & expanding over the last 2 years, we're now bringing on 2 support coaches. Not only have these two witches gone through The Warrior Goddess Transformation Program themselves, but they've also created their own results & continue to live up to the core values of Fitness Witchcraft. In this episode we went over who they are, what results they've created with Fitness Witchcraft, what they will be doing as support coaches& how this changes things for Fitness Witchcraft.➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Everything serves in one way & limits in another... including the "spell" of body positivity. In today's episode we're going over the body positivity movement & how to be able to hold duality around loving your body, while also seeking to change it.➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Story time today going over the closest I've ever come to actually cursing some people & how a few years later it all concluded in the exact way I'd hoped it would years ago... oopsie! You are after all so much more powerful than you know witches... ⛓️‍💥Hexbreaker: Releasing the Witch Wound Workshop: https://www.emilyflood.com/hexbreaker ➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Lane came into The Warrior Goddess Program one year ago specifically for her mental health. Now she's here today sharing about how she was able to release depression, get off her antidepressants, & how the program helped her not just with her mental & nervous system health, but also how it's helped her magic & her clairs to grow as well. ➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Did a ritual for my TikTok last week & I'm here to share the story. If you want your magic to work effectively & quickly we're breaking down the subconscious elements you'll want to have in place first.➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here➡️Other Fitness Witchcraft Programs & Mini Courses >>here<<🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Today we’re talking about all things ghost hunting, paranormal protection, & what it means to be a Priestess with the Pythian Priestess. We dive into how spirits, health, & nervous system regulation all intertwine & then discuss what it was like to film Ashley’s new upcoming show.Ashley Ryan, also known as the Pythian Priestess is an initiated Hermetic Priestess who helps others commune with the Divine and connect to their intuition. She also has her own show coming out soon called Exploring Haunted America, a fusion of spiritual and paranormal investigations.Connect with Ashley on Instagram >>here<<Explore her offerings at the Pythian Mystery School >>here<<➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here➡️Other Fitness Witchcraft Programs & Mini Courses >>here<<🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

The next level of Fitness Witchcraft is here, so today Emily is going over all of the behind the scenes things, mindset shifts, & where Fitness Witchcraft is headed in the next 5 years. 👉🏻Please listen to the full episode & then to apply >>click here<<➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here➡️Other Fitness Witchcraft Programs & Mini Courses >>here<<🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

So you want your magic to work better or faster? Whether that’s with a money spell or you just want your coworker to be nice to you, we’re going over 3 foundational tips that will help you to improve your magic across the board.💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the  FACEBOOK GROUP Fitness Tips for Witches