weird wednesday podcast

seasonal depression, social media boundaries, and holiday burnout

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it's that time of the year again! the days are darker, i struggle to peel myself out of bed, i'm exhausted from doing nothing, and i want to crawl into a hole and see absolutely no one. on this episode, i talk about my tips to make seasonal depression a little less heavy, why i think setting social media boundaries is crucial during this time of the year, and my thoughts on holiday burnout.

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