Turia Pitt's Pep Talk

Turia Pitt

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Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.

211 Episódios

Sam Bloom on Finding Strength, Hope and Purpose
19/03/2024
34:55
Have you ever had a moment in your life that completely changed everything? For Sam Bloom, that moment came during a trip to Thailand in 2013 that left her paralysed from the chest down.Sam shares her experiences with refreshing honesty, offering valuable lessons on change and on finding purpose in unexpected circumstances. From the highs to the lows, Sam Bloom reminds us that life's journey is anything but predictable.SHOW NOTESSam Bloom: https://wwwsambloom.com.auSam's instagram: https://www.instagram.com/samjbloomTuria's website: https://www.turiapitt.comTuria's Instagram: https://www.instagram.com/turiapittFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Eve Rodsky on How to Shake the Mental Load and Find Your Unicorn Space
26/01/2024
45:14
Eve Rodsky is a New York Times best-selling author, mum of three, and the creator of the Fair Play movement, which aims to find a new solution to an age-old problem: women shouldering the majority of the unpaid domestic work and childcare for their home and family.Eve explains the mental load and society's unsustainable expectations and assumptions made on gender. She tells Turia about her "blueberry breakdown": how a text message from her husband about not buying blueberries left her crying in her car, as she juggled a newborn, and a toddler needing to be picked up from preschool. Eve says it was the moment she realised things needed to change.In this chat, Eve runs us through her secret formula to rebalance our home life and reclaim our “unicorn time”.SHOW NOTESEve Rodsky: https://www.everodsky.comEve's instagram: https://www.instagram.com/everodskyEve's work is backed by Hello Sunshine - Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling.Turia's website: https://www.turiapitt.comTuria's Instagram: https://www.instagram.com/turiapittFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
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Taryn Brumfitt on the Magic of Embracing Your Body
12/12/2023
26:20
Taryn Brumfitt is on a mission to help people embrace their bodies. Taryn is a best-selling author, award-winning documentary maker, Australian of the Year and the founder of the Body Image Movement. Her aim is to promote positive body image and to celebrate body diversity in shape, size, ethnicity and ability. Taryn chats with Turia about the power and magic of embracing our body, and why the process doesn't need to be perfect.SHOW NOTESTaryn Brumfitt: bodyimagemovement.comFollow Taryn on Instagram @bodyimagemovementFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/runFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
The devil you know
27/09/2023
8:13
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Lucky girl syndrome
26/09/2023
5:39
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Motivation myths
25/09/2023
5:58
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
How to stop procrastinating
24/09/2023
5:43
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Three ways to stop wasting your life
21/09/2023
5:43
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
"Time goes quickly... be present and make the most of it" (with Rachel Samson)
20/09/2023
6:20
Today, Rachel Samson, Clinical Psychologist answers the seven! To find out more about Rachel, head to her instagram, @theaustralianpsychologist. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Asking for help lets people love you
19/09/2023
5:27
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.If you or anyone you know needs help, don't hesitate, call lifeline on 13 11 14.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

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Turia Pitt's Pep Talk

Turia Pitt

211 Episódios

Sam Bloom on Finding Strength, Hope and Purpose

Eve Rodsky on How to Shake the Mental Load and Find Your Unicorn Space

Taryn Brumfitt on the Magic of Embracing Your Body

The devil you know

Lucky girl syndrome

Motivation myths

How to stop procrastinating

Three ways to stop wasting your life

"Time goes quickly... be present and make the most of it" (with Rachel Samson)

Asking for help lets people love you