This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
TTT Compete: new training cycle starts OCT 25th
38:06Join before Oct 31st to save 20% http://www.trainingthinktank.com/compete 𝐃𝐨 𝐈 𝐠𝐞𝐭 𝐚𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐚𝐥𝐥 𝟒 𝐝𝐢𝐯𝐢𝐬𝐢𝐨𝐧𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦? Yup. By signing up for TTT Compete you get access to the Intermediate, Rx, Elite & Masters divisions. 𝗪𝐡𝐚𝐭 𝐝𝐢𝐯𝐢𝐬𝐢𝐨𝐧 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐟𝐨𝐥𝐥𝐨𝐰? 𝐈𝐧𝐭𝐞𝐫𝐦𝐞𝐝𝐢𝐚𝐭𝐞: For people who do not believe they will qualify in the top 10% of the CrossFit Open. This division will focus on the development of gymnastics and strength. We will appropriately design workouts to optimize performance in The 2022 CrossFit Open. 𝐑𝐱: For people who feel confident that they can qualify in the top 10% of the CrossFit Open. This division will focus on the development of the capacity required to excel in the second stage of the CrossFit Games season. We will appropriately design workouts to optimize performance in The 2022 Quarterfinals. 𝐄𝐥𝐢𝐭𝐞: For people who feel confident that they will have the capacity to earn a spot at the CrossFit Games. While this division will still focus on being fit for the quarterfinals, we will work on a year-round approach to build the capacity required to earn a spot at the 2022 CrossFit Games Semifinals. 𝐌𝐚𝐬𝐭𝐞𝐫𝐬: For people who are over 35 and compete in the age group CrossFit Games Season. This division will focus on preparing athletes to take a top 10% in the open and peak for the age group online qualifiers. We will appropriately design workouts to match the demands of the sport for each age category. 𝗪𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞? TTT Compete is built specifically for those looking to compete in the sport of CrossFit, those wanting to compete in the future, or those who just enjoy doing the same programming that a competitor does. Every Sunday at 12am EST we release a new week of training via the WodUp app. Each day will include a video overview from a coach to explain the intention of that day’s training, a warm-up, movement demos, and a leaderboard. 𝐇𝐨𝐰 𝐦𝐚𝐧𝐲 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 𝐭𝐡𝐞𝐫𝐞 𝐞𝐚𝐜𝐡 𝐰𝐞𝐞𝐤? Training days are Monday, Tuesday, Wednesday, Friday, Saturday. Rest days are Thursday and Sunday. You can adjust these days to better fit your schedule if you need to. 𝐇𝐨𝐰 𝐥𝐨𝐧𝐠 𝐰𝐢𝐥𝐥 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐞𝐚𝐜𝐡 𝐝𝐚𝐲? This program typically takes 90 minutes to 2 hours to complete and may need to be split into 2 sessions.
#77 - Sevan Matossian Interviews Max El-Hag
2:00:05This episode has been taken from The Sevan Podcast Episode #77 where Sevan interviews Max. Go subscribe to his channel!
#75 - talking golf with max & brannen
1:08:03not into golf? episode might not before you :)
#71 - Max & Brannen
54:17Talking champions, mentorship, rapid fire and more.
#70 - Coffee, Starting a Business, and the CrossFit Games w/ Mike McGoldrick
1:01:36Coffee, Starting a Business, and the CrossFit Games w/ Mike McGoldrick
New DSGN Training Cycle Update
24:42Learn how we are preparing Elite, Rx, Intermediate and Masters athletes in the newest training cycle of DSGN.