Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

We sat down with Rebecca Zamolo and Matt Slays to talk about the side of motherhood that doesn’t get shared enough. From choosing IVF to ultimately turning to surrogacy, Rebecca opens up about the emotional toll of trying to grow her family—and how she knew surrogacy was the right next step. We also talk about moving in with your boyfriend, postpartum hair loss, and what it’s really like waiting on a positive pregnancy test. BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month. Bobbie: Visit https://hibobbie.com for an additional 10% off your purchase with code UNPLANNED. Harrys: Try Harry’s wash today for just $8 at https://harrys.com/unplanned Learn more about your ad choices. Visit podcastchoices.com/adchoices

We sat down with Too Hot to Handle stars Emily Miller and Cam Holmes—and it turns out, their relationship is the real deal. From finding love on a reality show to planning their wedding, we talk all about life after Too Hot to Handle and how British vs. American culture actually compares. (Spoiler: the UK slang is wild) This episode is sponsored by Revolve, Nutrafol, LiquidIV and Goodr. Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDPOD for $10 off any order and free shipping when you subscribe. LiquidIV: Get 20% off your first order of Liquid I.V. when you go to https://LiquidIV.com and use code UNPLANNED at checkout. Goodr: Go to https://goodr.com/unplanned and use code UNPLANNED for free shipping. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt and Abby sit down for a lighthearted round of Agree to Disagree—and the tea is hot. From PDA and bedtime arguments to joint bank accounts and saying "I love you" too much, they share their takes (and call each other out) with lots of laughs along the way. Does Matt really think he's the more jealous one? And who actually wears the pants in this relationship? This episode is sponsored by Mixtiles, Zocdoc & Smalls. Mixtiles: Get 35% off on all orders above $139 with code UNPLANNED at Mixtiles.com/UNPLANNED #Mixtilespod Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today. Smalls: For a limited time only, get 35% off Smalls plus an additional 50% off your first order when you head to https://Smalls.com and use code UNPLANNED. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well. This episode is sponsored by Hiya and ZocDoc. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults. ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We sat down with overnight millionaire Jeffrey Allen—and his wife Jennifer. In February, Jeffrey was crowned the winner of Beast Games, a show created by MrBeast where over 1,000 contestants competed for the biggest cash prize in reality competition history: $10 million. But Jeffrey wasn’t in it for the money. We talk about going to couples counseling after the win, navigating a mid-life crisis, keeping the victory a secret, and what it was really like to meet MrBeast. This episode is sponsored by Nutrafol, Rocket Money and BetterHelp. Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDGIFT for $10 off any order and free shipping when you subscribe. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Abby’s two sisters-in-law are expecting babies! In this episode, Abby catches up with Abigail and Addy to chat about all things pregnancy—from early signs to setting limits on personal topics (especially with in-laws). And the sisters have a lively debate about whether it’s “cheating” to find out the baby’s gender before birth. This episode is sponsored by Wildgrain: Get $30 off your first box plus free croissants in every box when you go to https://Wildgrain.com/unplanned or use promo code UNPLANNED at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danielle Sylvester’s journey into motherhood was anything but traditional. Pregnant at 17 by a 29-year-old, she was fully set on giving her baby up for adoption—until one life-changing moment in the hospital. From working as a stripper as a minor to selling pills at the club, Danielle opens up about her past, the struggles of young motherhood, and how she turned it all around. We dive into everything: her complicated relationship with Thyri’s father, the night she accidentally left her daughter in the car, and how she became TikTok’s favorite mom. This episode is sponsored by Smalls, Revolve and ZocDoc. Smalls: For 50% off your first order, head to https://Smalls.com and use code UNPLANNED Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Griffin’s binky is officially gone… In today’s episode, we talk about saying goodbye to his last baby habit, Abby accidentally hitting a parked car (while someone was inside), and the nightmare of losing our luggage. Plus, an unhinged interaction with an officer aggressively blowing a whistle at Abby. This episode is sponsored by RocketMoney, Chime an Nutrafol. RocketMoney: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Chime: Turn your everyday purchases and on time payments into steps toward your financial goals with Chime’s Secured Credit Builder Visa Credit Card. Get started today https://chime.com/UNPLANNED. Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDPOD for $10 off your first month’s subscription and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can a single behaviour predict divorce with 93.6% accuracy? According to body language expert Vanessa Van Edwards, yes. In this episode, we unpack the silent cues that can make or break your marriage, the three fights every couple has, and why resentment is the real relationship killer. Plus, Vanessa shares how Botox might actually change your emotions, her journey from awkwardness to confidence, and the surprising science behind listening. This episode is sponsored by Chime, Hungryroot & Hiya. Chime: Make progress towards a better financial future with Chime. Get started today https://chime.com/UNPLANNED. Hungryroot: Visit https://hungryroot.com/unplanned and use code UNPLANNED to get 40% off your first box and a free item of your choice. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Abbey Romeo stole hearts on Love on the Spectrum, and today, she’s opening up about growing up with autism, her dream of getting married, and why she’s never having kids. She reflects on feeling isolated as a child, finding love with David, and how she sees marriage as becoming a princess. Plus, Abbey’s mom gets emotional as she shares her biggest fear for Abbey’s future. This episode is sponsored by Wildgrain, Needed, Liquid IV and BetterHelp. Wildgrain: Get $30 off your first box plus free croissants in every box when you go to https://Wildgrain.com/unplanned or use promo code UNPLANNED at checkout. Needed: Head to https://thisisneeded.com and use code UNPLANNED for 20% off your first order. LiquidIV: Get 20% off your first order of Liquid I.V. when you go to https://LiquidIV.com and use code UNPLANNED at checkout. BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month. Learn more about your ad choices. Visit podcastchoices.com/adchoices