Know Your Heart

Episode 238 - True Masculinity and Femininity, Series on the Sons in the Son (Part 3) What does it mean to be sons and daughters who are living true masculinity and femininity? In a world that has kind of a broken understanding of masculinity and femininity, it seems that our identities as sons and daughters of God—the idea of masculinity and femininity, have been hijacked and somehow misunderstood. This is why it's just so important to understand our hearts and reorient ourselves to what we are supposed to be doing as a man or a woman. This episode was originally meant for men and masculinity but some of the topics also apply to women and femininity. With that said, today we are going through the different facets of what it means to have a redeemed masculinity or femininity and how that aids in the restoration of our sonship or daughtership. Check out the Sons in the Son at https://www.kofc.org/poco The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

Episode 237 - Restoring Communion, Series on the Sons in the Son (Part 2) What does it mean to be restored, sons and daughters? How do we begin? Jesus was always in prayer, and we are invited to do the same. This is why restoration should begin with the gift of prayer and communion with God. We would also need to create a space for restoration and have the sensitivity and receptivity to be in a deeper communion with God. In this episode, we continue our 40-day journey to the reconsecration of Our Lady of Guadalupe and try to learn how we can listen to God more deeply and restore our realities as sons and daughters of God. Check out the Sons in the Son at https://www.kofc.org/poco The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

Episode 236 - Rebuild to Reconsecrate, Series on the Sons in the Son (Part 1) What does restoration or reconsecration look like, why do we need it? Restoration and reconsecration mean finding our lives once again in Christ and putting Jesus right at the center of our lives. It means to desire to grow, go deeper, and learn again that God is our Father and that Jesus can lead us to a deeper way of being sons and daughters. If you're currently facing the reality of your brokenness, waywardness, or exile, wherever you find yourself right now—that's okay. The gift of our baptism can be restored and renewed through Jesus and Our Lady is gonna help us to do that. Just as Our Lady of Guadalupe restored Juan Diego’s hope, she can help you restore your sonship or daughtershhip in God the Father. In this episode, we're gonna look into how we can rebuild and reconsecrate the chapel of our hearts as we start a 40-day journey to the reconsecration of Our Lady of Guadalupe. Check out the Sons in the Son at https://www.kofc.org/poco The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

What is spiritual direction really about and how do we do it?  Nowadays it seems that there is an increasing trend of people who are seeking spiritual direction however there aren't a lot of spiritual directors to help us with that.  In today's episode, we're gonna try and explain what is spiritual direction, who needs it, and what would be the best way to do it, to try and bridge that gap. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

How do you experience beauty and how are you moved by it? God presents to us the gift of the beauty of the world. Beauty is usually in the eye of the beholder, and we all experience and see beauty differently. But at the same time, it is commonly an experience of awe and wonder before the other or before the world. We are invited to be more open to the beautiful things in our lives, be moved by different expressions of beauty, and allow our hearts to be expanded to acknowledge what's truly beautiful through our own lenses and others as well. In this episode, we will talk about the gift of beauty, how we can see it differently, and how we can be more open to how beauty calls us to love and communion. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

If you don't value something, does it mean it's not really valuable to others or to the world? Our life experiences form us and our hearts respond in different ways particularly where there are areas of something that we didn't experience or something that we grew up without in our life.  We can have a coping mechanism or a defense mechanism of numbing and closing that part of our hearts so that it doesn't become an open lifelong wound, which then becomes somewhat naturally, a value. A value that tells us which is important and which is not important, and which we can project onto other people as well.  So we want to be open to discerning those realities at play, in this episode, we are invited to know our own hearts through a healthy self-awareness and self-doubt along with the openness to receive what others value. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

What's your experience of St. Francis? You might know St. Francis in a different way or may have a different experience of St. Francis, but in this episode, we're gonna look at the life of St. Francis through the lens of the CFR brothers themselves and highlight what part of St. Francis' life stands out in their own lives. This episode gives a deeper insight into who St. Francis is, how he lived and followed Jesus, and what his interior life looked like.  The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com! Purchase tickets for Heart of a Servant: The Father Flanagan Story here: https://www.fathomevents.com/events/heart-of-a-servant/ Watch the Heart of the Servant: The Father Flanagan Story trailer here: https://www.youtube.com/watch?v=zoftAcHYQVI

The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com! Purchase tickets for Heart of a Servant: The Father Flanagan Story here: https://www.fathomevents.com/events/heart-of-a-servant/ Watch the Heart of the Servant: The Father Flanagan Story trailer here: https://www.youtube.com/watch?v=zoftAcHYQVI

How do I hear and know God's Voice?  God desires to break into our lives and speak with us—to communicate with us. But most of the time, what that looks like can be quite unclear. That is why it's important that we are able to discern how God speaks. In this episode, we're gonna look at some practical ways to hear and know the voice of God and see how we can receive what He speaks to each of us. You can get a copy of the Monk Manual x CFR Collaboration Resourse and the Mysteries & Medicine Prayer Journal at: https://monkmanual.com/friars The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!

How can we bring our feelings to the Lord? Once we have a sense of what we are feeling and why we are feeling that way, this would be the next step that we're invited to do—to turn to Jesus in prayer in great faith and trust then relate and bring these feelings to him and let him respond to it. In this episode, we'll talk about how we can relate our emotions to the Lord and what it would look like to let Him speak His words into those feelings. You can get a copy of the Monk Manual x CFR Collaboration Resourse and the Mysteries & Medicine Prayer Journal at: https://monkmanual.com/friars The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!