Epi 265 Stop Being a Prisoner of Other People's Expectations

Today, we're diving into how to break free from the pressures and judgments that others place on us. We can only control how we respond and our emotions. We can not control others or how they will behave toward us. We'll explore practical steps to reclaim your personal power and make choices based on your own attitude. No more living for someone else's approval—it's time to focus on what truly matters to you. Let's get started on your journey to authentic living! Credit intro: Tyler Perry IG @benwilltengang Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Welcome to The On-Call Empath Episode 264! In today’s episode, we dive into the art of letting go and the powerful recovery patterns that follow. Whether you're grappling with a tough breakup, leaving a toxic job, or simply navigating change, understanding when to walk away can be transformative. We’ll explore practical strategies for recognizing when it’s time to move on, how to embrace the process of letting go, and ways to rebuild a more fulfilling life. Tune in for insights, personal stories, and actionable advice to help you find clarity and strength on your journey. Don't forget to subscribe below! Thank you all! Intro Credit: IG:thecreatingwonders This episode is dedicated to Sara 🔔 **Don't Miss Out! Subscribe Now!** 🔔 Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 250+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage

Epi. 263: How to Avoid the Discard: Key Red Flags to Watch For Today, we're diving into a crucial topic for empaths: how to avoid the emotional discard and protect your well-being. If you've ever felt suddenly pushed away or undervalued in relationships, you know how painful this can be. We'll explore key red flags that signal when a relationship might be heading toward a discard, and offer practical tips to help you safeguard your energy and maintain healthy connections. I talk about my own toxic past relationship for the very first time. Tune in to learn how to recognize these warning signs early and take proactive steps to keep yourself emotionally balanced and resilient. Intro Credit: IG arrual.authenticity This episode is dedicated to Sara 🔔 **Don't Miss Out! Subscribe Now!** 🔔 Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners. Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online. Follow us on Instagram: [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights. Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional. [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Epi. 262 Empath Essentials: 5 Key Principles for Thriving in a Sensitive WorldIn today’s episode, we’ll explore five vital principles that will help empaths thrive in a world that can often feel overwhelming. Tune in to discover practical tips for balancing your empathy with self-care and resilience. Don't miss it! Tune into this episode! Intro Credit IG: @Healhyournervoussystem 🔔 **Don't Miss Out! Subscribe Now!** 🔔Your support means the world to me! Click the link below to subscribe to my podcast on Spotify:[Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe)The On-Call Empath PodcastWelcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide.Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners.Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online.Follow us on Instagram: [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights.Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional.[Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe)(linktr.ee/oncallempath)Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Welcome to "Breaking the Chains," where we delve into the complex world of human attachments and their impact on our well-being. In each episode, we explore how our connections to people, possessions, and expectations can lead to unhappiness, and offer insights on how to find freedom from these constraints. Join us as we speak with experts, share personal stories, and provide practical strategies to help you cultivate a more fulfilling and liberated life. Hosted by Raj Montage, a passionate Empath coach and podcaster. Intro Credit: Justinthemoment IG Soulboom 🔔 **Don't Miss Out! Subscribe Now!** 🔔 Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners. Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online. Follow us on Instagram [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights. Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional. [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

In this episode of "Shadow Wealth," we delve into the dark side of money. We'll explore how the pursuit of wealth can lead to greed, corruption, and personal downfall. As empaths, we may falsely believe that money and success bring happiness, but society's illusion that more equals happiness is far from the truth. There is nothing wrong making tons of money and creating wealth. We should all strive for excellence! However ask yourself what will you do with it to make the world a better place? Some empath's may chase money all their lives only to find out that's not the answer. We are trying to get validation from those that will leave us soon as we lose our wealth. Join us as we uncover the true meaning of wealth and living a life with purpose. Remember we are much more than a job title or how much money you have in your bank account. Intro Credit: IG Soulboom 🔔 **Don't Miss Out! Subscribe Now!** 🔔 Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners. Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online. Follow us on Instagram [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights. Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional. [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

In this episode, we dive into the fascinating realm of past lives and the realization of toxic karmic cycles. Many believe our souls carry imprints from previous incarnations, influencing our current experiences and relationships. By recognizing these patterns, we can identify toxic cycles that repeat across lifetimes. Understanding and addressing these karmic debts is crucial for personal growth and healing. We’ll explore techniques for uncovering past life memories and breaking free from these negative loops, empowering you to create a more balanced and harmonious present. I also talk about my personal experience breaking free from a toxic relationship for the first time. Join us as we journey through time to heal and evolve. Tune into this episode! Intro Credit IG: @manifestion_law_ 🔔 **Don't Miss Out! Subscribe Now!** 🔔 Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) Intro Credit: IG a_walk_in.the_dark The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners. Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online. Follow us on Instagram [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights. Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional. [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Ever wondered why you feel so drained after helping someone? Tired of riding those waves of emotion and energy constantly hitting you? In this episode I will go over some helpful tips for Empath. I also talk about my own issues I used to face leaving me feeling empty. Empaths often feel empty inside because they absorb others' emotions and energies so intensely. This heightened sensitivity lets them deeply understand and connect with people, but it can also lead to emotional overload and burnout. Prioritizing others' needs above their own often means empaths neglect self-care, leaving them feeling drained and disconnected from their own emotions. The boundary between their own feelings and those of others can blur, causing confusion and internal conflict. This constant emotional barrage makes it hard for empaths to find time and space to process their own experiences and emotions. Without strong personal boundaries, they can end up in a chronic state of overstimulation and stress. Tune into this episode! 🔔 **Don't Miss Out! Subscribe Now!** 🔔 Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) Intro Credit: IG a_walk_in.the_dark The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners. Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online. Follow us on Instagram [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights. Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional. [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

No matter if it’s a toxic relationship or your job, in this episode, I will go over a few proven methods for taking action on to find your own worth. I explore in this episode why most people will leave you after they've taken something from you. Being thrown aside like trash is all too often among empaths. I will provide you with some practical advice on protecting yourself and identifying early warning signs. This episode is especially for you if you've been let down in a relationship! Intro Credit: @Everydaymotivation200 on IG **The On-Call Empath Podcast** Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online. Follow us on Instagram: [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights. Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional. Thank you for being part of our journey. Subscribe now and embark on a transformative exploration of the human experience. [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Epi. 255 Getting to Know Your "Transpersonal Self" Using Hypnotherapy" With Dr. Katie T. Larson The Transpersonal Self explores the interconnectedness of consciousness and invites individuals to transcend the limitations of the ego for deeper spiritual realization. My next guest Dr. Katie T. Larson, Ph.D. is a Hypnotherapist, Growth Coach and QHHT Practitioner who works with Highly Sensitive People, Empaths, and Intuitives. She has helped initiate meaningful personal Growth in thousands of individuals, but she is best-known for guiding clients through “Quests”—inner journeys—that offer opportunities to explore your life from deeper perspectives, bringing more purpose, meaning and joy.  https://www.growthquests.com/ 🔔 **Don't Miss Out! Subscribe Now!** 🔔 Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) Check out Episode 9 With Dr. Katie Larson People: what that means and how to thrive https://podcasts.apple.com/us/podcast/09-are-you-highly-sensitive-person-yep-me-too-dr-katie/id1527140414?i=1000489253601 The On-Call Empath Podcast Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners. Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online. Follow us on Instagram [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights. Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional. Thank you for being part of our journey. Subscribe now and embark on a transformative exploration of the human experience. [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.