Sprouts & Cancer – Are You Eating the Right Ones?

In this episode of The Moss Report, Ben Moss sits down with Dr. Ralph Moss to explore the science of resveratrol, a powerful plant compound found in these two everyday foods. Discover why low doses may be more effective than you think, how synergy between natural compounds supports health, and what the latest research says about cancer stem cells. Listen now and pour yourself a glass of insight. “Fill up that self-help space with scientifically documented ways to reduce your cancer risk.” – Dr. Ralph W. Moss 🌿 The Moss Method – Fight Cancer Naturally – (Paperback, Hardcover, Kindle) https://www.amazon.com/gp/product/1881025799/ 📘 The Moss Report Cancer Treatment Guides – https://themossreport.store/guides 📚 Dr. Moss’ Full Catalog of Books on Cancer – https://themossreport.store/books/ 🌎 Full Transcript, Research Notes, Articles & Videos – https://www.themossreport.com 🤝 The Moss Report is sponsored by Mycolife.US - Makers of The World's Best Mushroom Extracts, including The Moss Method Mushroom Formula, available exclusively at https://www.mycolife.us/ Products mentioned in this podcast: https://www.drfrankwines.com/ Studies relating red wine: Chen S, Sun XZ, Kao YC., et al. Suppression of breast cancer cell growth with grape juice. Pharm Biol. 1998;36:53-61. Chen S, Yi Y, Xia T, et al. The influences of red wine in phenotypes of human cancer cells. Gene. 2019 Jun 20;702:194-204. doi: 10.1016/j.gene.2018.10.049. Epub 2018 Oct 23. PMID: 30366081; PMCID: PMC6478559. (“The results reveal that the red wine also inhibits colony formation of human breast cancer and esophageal carcinoma cells.”) Eng ET, Williams D, Mandava U, et al. Suppression of aromatase (estrogen synthetase) by red wine phytochemicals. Breast Cancer Res Treat. 2001 May;67(2):133-46. doi: 10.1023/a:1010641102147. PMID: 11519862. Eng ET, Ye J, Williams D, et al. Suppression of estrogen biosynthesis by procyanidin dimers in red wine and grape seeds. Cancer Res. 2003 Dec 1;63(23):8516-22. PMID: 14679019. LeBlanc, Mark Rene. Cultivar, Juice Extraction, Ultra Violet Irradiation and Storage Influence the Stilbene Content of Muscadine Grapes (Vitis Rotundifolia Michx.). A Dissertation Submitted to the Graduate Faculty of the Louisiana State University, 2005. Lee H, Gourley L, Duffy SW, et al. Dietary effects on breast-cancer risk in Singapore. Lancet. 1991;337:1197–1200. Roan, Shari. Light drinking linked to increased breast cancer risk. Los Angeles Times, Nov. 1, 2011. Roy H, Lundy S. Resveratrol, Pennington Nutrition Series, 2005 No. 7 Siemann EH and Creasy LL. Concentration of the Phytoalexin Resveratrol in Wine. Am. J. Enol. Vitic. 1992;43:9-52  Stervbo U, Vang O, Bonnesen C. A review of the content of the putative chemopreventive phytoalexin resveratrol in red wine". Food Chemistry. 2007;101:44957. — Peanuts and Cancer Aune D, Keum N, Giovannucci E, et al Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective studies. BMC Med. 2016 Dec 5;14(1):207. doi: 10.1186/s12916-016-0730-3. PMID: 27916000; PMCID: PMC5137221. Balakrishna R, Bjørnerud T, Bemanian M, et al. Consumption of Nuts and Seeds and Health Outcomes Including Cardiovascular Disease, Diabetes and Metabolic Disease, Cancer, and Mortality: An Umbrella Review. Adv Nutr. 2022 Dec 22;13(6):2136-2148. doi: 10.1093/advances/nmac077. PMID: 36041171; PMCID: PMC9776667. Bolling BW, Aune D, Noh H, et al. Dried Fruits, Nuts, and Cancer Risk and Survival: A Review of the Evidence and Future Research Directions. Nutrients. 2023 Mar 16;15(6):1443. doi: 10.3390/nu15061443. PMID: 36986173; PMCID: PMC10051070. Jantip PA, Singh CK, Klu YAK, Ahmad N, Bolling BW. Peanut skin polyphenols inhibit proliferation of leukemia cells in vitro, and its A-type procyanidins selectively pass through a Caco-2 intestinal barrier. J Food Sci. 2025 Feb;90(2):e70018. doi: 10.1111/1750-3841.70018. PMID: 39949260; PMCID: PMC11826137. Nguyen SM, Tran TDC, Tran TM, Wang C, Wu J, Cai Q, Ye F, Shu XO. Influence of Peanut Consumption on the Gut Microbiome: A Randomized Clinical Trial. Nutrients. 2024 Sep 30;16(19):3313. doi: 10.3390/nu16193313. PMID: 39408280; PMCID: PMC11478729. Yadav A, Gupta P, Gupta P, et al. Aflatoxin exposure is associated with an increased risk of gallbladder cancer. Int J Cancer. 2025 Jan 15;156(2):322-330. doi: 10.1002/ijc.35171. Epub 2024 Sep 6. PMID: 39239866.    

Can a glass of pomegranate juice really help slow the growth of prostate cancer? In this episode of The Moss Report, Ben Moss and Dr. Ralph W. Moss take a deep dive into the clinical research on pomegranate and cancer—especially prostate cancer. They explore landmark studies from Johns Hopkins and UCLA, uncover the political backstory behind the POMx extract, and offer practical guidance for integrating pomegranate into a cancer-fighting or preventative diet. Dr. Moss also shares his personal use of pomegranate powder, discusses antioxidant synergy, and introduces options that reduce sugar intake without sacrificing benefits. A compelling look at how traditional foods meet cutting-edge science. “Fill up that self-help space with scientifically documented ways to reduce your cancer risk.” – Dr. Ralph W. Moss 🌿 The Moss Method – Fight Cancer Naturally (Paperback, Hardcover, Kindle) 👉 https://www.amazon.com/gp/product/1881025799/ 📘 The Moss Report Cancer Treatment Guides 👉 https://themossreport.store/guides 📚 Dr. Moss’ Full Catalog of Books on Cancer 👉 https://themossreport.store/books/ 🌎 Full Transcript, Research Notes, Articles & Videos Subscribe at 👉 https://www.themossreport.com 🤝 The Moss Report is sponsored by Mycolife.US - Makers of The World's Best Mushroom Extracts, including The Moss Method Mushroom Formula, available exclusively at https://www.mycolife.us/ Products mentioned in this podcast: Organic Pomegranate Juice Powder - https://amzn.to/42fVNib Little Caria Pomegranate Syrup - https://www.mediterraneanfooddepot.com/collections/li%CC%87ttle-caria/products/little-caria-organic-pomegranate-molasses   Studies discussed: Antonarakis ES, Chen Y, Elsamanoudi SI, et al. Long-term overall survival and metastasis-free survival for men with prostate-specific antigen-recurrent prostate cancer after prostatectomy: analysis of the Center for Prostate Disease Research National Database. BJU Int. 2011 Aug;108(3):378-85. doi: 10.1111/j.1464-410X.2010.09878.x. Epub 2010 Nov 23. PMID: 21091976; PMCID: PMC3402027. https://pubmed.ncbi.nlm.nih.gov/21091976/ Freedland SJ, Carducci M, Kroeger N, et al. A double-blind, randomized, neoadjuvant study of the tissue effects of POMx pills in men with prostate cancer before radical prostatectomy. Cancer Prev Res (Phila). 2013 Oct;6(10):1120-7. doi: 10.1158/1940-6207.CAPR-12-0423. Epub 2013 Aug 28. PMID: 23985577; PMCID: PMC3806642. https://pubmed.ncbi.nlm.nih.gov/23985577/ Jarrard D, Filon M, Huang W, et al. A phase II randomized placebo-controlled trial of pomegranate fruit extract in men with localized prostate cancer undergoing active surveillance. Prostate. 2021 Jan;81(1):41-49. doi: 10.1002/pros.24076. Epub 2020 Oct 23. PMID: 33095939. https://pubmed.ncbi.nlm.nih.gov/33095939/ Paller CJ, Ye X, Wozniak PJ, et al. A randomized phase II study of pomegranate extract for men with rising PSA following initial therapy for localized prostate cancer. Prostate Cancer Prostatic Dis. 2013 Mar;16(1):50-5. doi: 10.1038/pcan.2012.20. Epub 2012 Jun 12. PMID: 22689129; PMCID: PMC3549301. https://pubmed.ncbi.nlm.nih.gov/22689129/ Pantuck AJ, Leppert JT, Zomorodian N, et al. Phase II study of pomegranate juice for men with rising prostate-specific antigen following surgery or radiation for prostate cancer. Clin Cancer Res. 2006 Jul 1;12(13):4018-26. doi: 10.1158/1078-0432.CCR-05-2290. PMID: 16818701. https://pubmed.ncbi.nlm.nih.gov/16818701/ Pantuck AJ, Pettaway CA, Dreicer R, et al. A randomized, double-blind, placebo-controlled study of the effects of pomegranate extract on rising PSA levels in men following primary therapy for prostate cancer. Prostate Cancer Prostatic Dis. 2015 Sep;18(3):242-8. doi: 10.1038/pcan.2015.32. Epub 2015 Jul 14. PMID: 26169045. https://pubmed.ncbi.nlm.nih.gov/26169045/ Organic Pomegranate Juice Powder - https://amzn.to/42fVNib Little Caria Pomegranate Syrup - https://www.mediterraneanfooddepot.com/collections/li%CC%87ttle-caria/products/little-caria-organic-pomegranate-molasses  

In this episode of The Moss Report, Ben Moss and Dr. Ralph W. Moss explore the science and tradition behind ginger’s role in cancer prevention and care. From leukemia stem cells to chemotherapy-induced nausea, ginger shows remarkable promise backed by real-world use and peer-reviewed research. Learn how to use roasted ginger powder, what sets ginger apart from turmeric, and why Dr. Moss believes it’s a cornerstone of integrative cancer support. Products Mentioned Great Value Organic Turmeric Powder: https://amzn.to/4hZLT8K Frontier Organic Ginger Powder:  https://amzn.to/42rZsJE Garden of Life Golden Milk Powder: https://amzn.to/4ce9elW Gaia Herbs Golden Milk: https://amzn.to/42jSYvb Consumerlab Review of Ginger Products: https://www.consumerlab.com/reviews/ginger-supplement-review/ginger/?search=Ginger About Prof. Tsvee Lapidot https://bioforumconf.com/6th-international-meeting-of-the-israel-stem-cell-/820-prof-tsvee-lapidot About John Dick, PhD https://www.cdnmedhall.ca/laureates/johndick Important Links “A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable”. – Ralph W. Moss, PhD The Moss Method Mushroom Formula → https://mycolife.us For more information on cancer-fighting foods and supplements, please visit our website: https://www.themossreport.com Get The Moss Method Book →  https://www.amazon.com/gp/product/1881025799/ Moss Report Treatment Guides → https://themossreport.store/guides Dr. Moss' library of previous books → https://themossreport.store/books/ Explore Townsend Letter → https://www.townsendletter.com The deep dive 'Clinic Conversations' between Dr. Moss and Integrative Oncologists from around the world are available at → https://themossreport.com/doctors-clinics The Center for Integrative Oncology - https://www.intonc.org - is dedicated to exploring cancer care worldwide, bringing you in-depth reporting and insights through The Moss Report. As a 501(c)(3) nonprofit, the CIO relies on public support to continue this vital work. Please consider making a donation to help uncover and share current approaches and resources in cancer treatment. Cited Resources • Chueahongthong F, Tima S, Chiampanichayakul S, et al. Co-Treatments of Edible Curcumin from Turmeric Rhizomes and Chemotherapeutic Drugs on Cytotoxicity and FLT3 Protein Expression in Leukemic Stem Cells. Molecules. 2021 Sep 24;26(19):5785. doi: 10.3390/molecules26195785. PMID: 34641328; PMCID: PMC8510311. https://pubmed.ncbi.nlm.nih.gov/34641328 • Crichton M, Marshall S, Isenring E, et al. Effect of a Standardized Ginger Root Powder Regimen on Chemotherapy-Induced Nausea and Vomiting: A Multicenter, Double-Blind, Placebo-Controlled Randomized Trial. J Acad Nutr Diet. 2024 Mar;124(3):313-330.e6. doi: 10.1016/j.jand.2023.09.003. Epub 2023 Sep 10. PMID: 37699474. https://pubmed.ncbi.nlm.nih.gov/37699474 • Lapidot T, Sirard C, Vormoor J, et al. A cell initiating human acute myeloid leukaemia after transplantation into SCID mice. Nature. 1994 Feb 17;367(6464):645-8. doi: 10.1038/367645a0. PMID: 7509044. https://pubmed.ncbi.nlm.nih.gov/7509044 • Panyajai P, Viriyaadhammaa N, Chiampanichayakul S, et al. Anticancer and cancer preventive activities of shogaol and curcumin from Zingiberaceae family plants in KG-1a leukemic stem cells. BMC Complement Med Ther. 2025 Feb 28;25(1):87. doi: 10.1186/s12906-025-04829-7. PMID: 40022126; PMCID: PMC11869560. https://pubmed.ncbi.nlm.nih.gov/40022126 • Shidfar F, Rajab A, Rahideh T, et al. The effect of ginger (Zingiber officinale) on glycemic markers in patients with type 2 diabetes. J Complement Integr Med. 2015 Jun;12(2):165-70. doi: 10.1515/jcim-2014-0021. PMID: 25719344. https://pubmed.ncbi.nlm.nih.gov/25719344

What if everything we thought we knew about cancer was wrong? For decades, scientists have debated what really causes cancer. Is it genetic mutations, as the Somatic Mutation Theory suggests? Is it a metabolic dysfunction, as the Metabolic Theory argues? Or is there a deeper, overlooked truth—one that could redefine cancer treatment as we know it? In this episode, Dr. Ralph Moss and Ben Moss break down the battle between competing cancer theories, why conventional wisdom is being challenged, and what the latest research is uncovering about cancer stem cells, metabolism, and the Warburg Effect. 🔥 Are we on the verge of a breakthrough—or have we been on the wrong path all along? 📌 Subscribe for more in-depth discussions on cancer research and integrative medicine. 🔬 Resources & Further Reading: 📖 The Moss Method: Fight Cancer Naturally – Dr. Ralph Moss’s groundbreaking guide to integrative cancer care.  🔗 Buy on Amazon: https://amzn.to/3XVn9ra 🧬 “To Fight Cancer, Know the Enemy” – A thought-provoking article by James D. Watson. 🔗 Read on The New York Times: https://www.nytimes.com/2009/08/06/opinion/06watson.html 📚 The Structure of Scientific Revolutions – Thomas S. Kuhn’s classic on paradigm shifts in science.  🔗 Buy on Amazon: https://amzn.to/4bYyMTY 🔬 Hallmarks of Cancer: New Dimensions – A deep dive into cancer biology. 🔗 Read on AACR Journals: https://aacrjournals.org/cancerdiscovery/article/12/1/31/675608/Hallmarks-of-Cancer-New-DimensionsHallmarks-of 🔥 Cancer as a Metabolic Disease – Thomas Seyfried’s revolutionary book on rethinking cancer’s origins. 🔗 Buy on Amazon: https://amzn.to/4iRVijy 🥗 How to Starve Cancer – Jane McLelland’s strategic approach to cutting cancer’s fuel sources. 🔗 Buy on Amazon: https://amzn.to/3XVmrKw Support Our Work 💙 If you appreciate The Moss Report, consider supporting our research through the Center for Integrative Oncology. Your donations help us explore natural and integrative cancer therapies. Thank you! 🔗 Donate Here: https://www.intonc.org Sponsored by Mycolife.US 🌎 Makers of the World’s Best Mushroom Extracts, including The Moss Method Mushroom Formula. 🔗 Explore Mycolife: https://www.mycolife.us “A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable.” – Ralph W. Moss, PhD #TheMossReport

Ivermectin, widely known as an antiparasitic medication, has been investigated for its potential anticancer properties in preclinical studies. Researchers have explored its effects on various cancer cell lines and its possible mechanisms of action. In this episode, Dr. Moss weighs in on this controversial topic, and let's us know where he feels the scientific research stands, and what the implications of the research mean for the future of cancer treatment. 📚 Cited Studies & Research Links: 1. Award of Nobel Prize to discoverers of ivermectin: Nobel Prize Committee. Nobel Prize in Physiology or Medicine 2015, October 5, 2015. https://www.nobelprize.org/prizes/medicine/2015/press-release/ 2. "Among adults with mild COVID-19, a 5-day course of ivermectin, compared with placebo, did not significantly improve the time to resolution of symptoms.” (Ahmed 2021) -- Ahmed S, Karim MM, Ross AG, et al. A five-day course of ivermectin for the treatment of COVID-19 may reduce the duration of illness. Int J Infect Dis. 2021 Feb;103:214-216. doi: 10.1016/j.ijid.2020.11.191. Epub 2020 Dec 2. PMID: 33278625; PMCID: PMC7709596. https://pubmed.ncbi.nlm.nih.gov/33278625/ 3. Naggie S, Boulware DR, Lindsell CJ, et al. Effect of Higher-Dose Ivermectin for 6 Days vs Placebo on Time to Sustained Recovery in Outpatients With COVID-19: A Randomized Clinical Trial. JAMA. 2023 Mar 21;329(11):888-897. doi: 10.1001/jama.2023.1650. Erratum in: JAMA. 2024 Jun 4;331(21):1867. doi: 10.1001/jama.2024.8712. Erratum in: JAMA. 2024 Jun 4;331(21):1866-1867. doi: 10.1001/jama.2024.8723. PMID: 36807465; PMCID: PMC9941969. https://pubmed.ncbi.nlm.nih.gov/36807465/ 4. ‘Recently, ivermectin has been reported to inhibit the proliferation of several tumor cells by regulating multiple signaling pathways. This suggests that ivermectin may be an anticancer drug with great potential" (Tang 2021). --Tang M, Hu X, Wang Y, et al. Ivermectin, a potential anticancer drug derived from an antiparasitic drug. Pharmacol Res. 2021 Jan;163:105207. doi: 10.1016/j.phrs.2020.105207. Epub 2020 Sep 21. PMID: 32971268; PMCID: PMC7505114. https://pmc.ncbi.nlm.nih.gov/articles/PMC7505114/ 5. "Ivermectin preferentially inhibited cancer stem‑like cells (CSC) in breast cancer cells and downregulated the expression of 'stemness' genes" (Dominguez-Gomez 2018). --Dominguez-Gomez G., Chavez-Blanco A., Medina-Franco J.L., et al. Ivermectin as an inhibitor of cancer stem-like cells. Mol Med Rep. 2018;17(2):3397–3403. doi: 10.3892/mmr.2017.8231. https://pubmed.ncbi.nlm.nih.gov/29257278/ How to contact HHS: Assistant Secretary for Health. Phone: 202-690-7694. Email: [email protected]. Postal Address: 200 Independence Avenue, SW. Room 716G. Washington, DC 20201. Website: health.gov. Connect on: X: @HHS_ASH, @HHS_HEALTH. LinkedIn: linkedin.com/company/oash. Media Inquiries: [email protected] and 202-205-0143.   Considerations & Limitations  • Most research is preclinical, meaning studies have been done in cells and animal models, but not yet proven in large human trials.  • Potential side effects: Though generally safe at prescribed doses, ivermectin is not an FDA-approved cancer treatment, and its effects in cancer patients require further study. While early studies indicate that ivermectin has potential anticancer properties, more clinical trials are needed to establish its safety and efficacy in humans. Patients interested in alternative treatments should always consult with their healthcare provider before considering off-label uses. For the full article, with transcript please visit https://themossreport.com OUR SPONSOR Discover Mycolife’s Premium Mushroom Extracts → https://mycolife.us “A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable”. – Ralph W. Moss, PhD For more information on cancer-fighting foods and supplements, please visit our website: https://www.themossreport.com Resources & Links: Get The Moss Method Book →  https://www.amazon.com/gp/product/1881025799/ Moss Report Treatment Guides → https://themossreport.store/guides Dr. Moss' library of previous books → https://themossreport.store/books/ Explore Townsend Letter → https://www.townsendletter.com If you are seeking a qualified professional for your care, including Ivermectin treatments, please consider the good folks at Progressive Medical Center in Dunwoody, GA. They have a wonderful facility, and Dr. Gez Agolli, who is the clinic director is someone we have every confidence in. Visit https://www.progressivemedicalcenter.com/ to learn more.  

🌱 Can sprouts play a role in cancer prevention? In this episode of The Moss Report Podcast, Ben Moss and Dr. Ralph W. Moss dive deep into the fascinating world of broccoli and radish sprouts—two of the most potent natural sources of sulforaphane and sulforaphene, compounds with well-documented anti-cancer properties.   💡 Learn how Dr. Paul Talalay’s groundbreaking research at Johns Hopkins uncovered the cancer-fighting potential of three-day-old broccoli sprouts—which contain up to 100 times more sulforaphane than mature broccoli. Plus, discover why radish sprouts might be an even better option!   🌿 Topics Covered: ✅ How sulforaphane works to neutralize carcinogens ✅ Why cooking broccoli can destroy its anti-cancer properties—and how to fix it ✅ The best way to grow fresh, nutrient-rich sprouts at home ✅ A practical tip for incorporating sprouts into daily meals   🎧 Listen now and take control of your health with simple, science-backed nutrition.   🔗 Resources Mentioned: 📖 The Moss Method: Fight Cancer Naturally → Buy on Amazon 📰 The Moss Report → Visit Website 📚 Cancer Treatment Guides & Books → The Moss Report Store 🍄 The World’s Best Mushroom Extracts → Mycolife.us

Description Join Dr. Ralph W. Moss and Ben Moss as they delve into the science of tomatoes and their potent component, lycopene. Uncover the groundbreaking research that positions lycopene as a significant agent against cancer. Discover the fascinating journey of lycopene from the humble tomato to its swift presence in our bloodstream, fueling our body's defense mechanisms. This episode is a compelling look into how nature equips us with powerful tools to combat disease, and offers practical insights on maximizing the benefits of tomatoes in our diet.   Articles Cited in this Episode: Karppi J, Kurl S, Nurmi T, Rissanen TH, Pukkala E, Nyyssönen K. Serum lycopene and the risk of cancer: the Kuopio Ischaemic Heart Disease Risk Factor (KIHD) study. Ann Epidemiol. 2009 Jul;19(7):512-8. doi: 10.1016/j.annepidem.2009.03.017. Epub 2009 May 13. PMID: 19443241. https://www.sciencedirect.com/science/article/abs/pii/S1047279709001082?via%3Dihub Kim JY, Paik JK, Kim OY, Park HW, Lee JH, Jang Y, Lee JH. Effects of lycopene supplementation on oxidative stress and markers of endothelial function in healthy men. Atherosclerosis. 2011 Mar;215(1):189-95. doi: 10.1016/j.atherosclerosis.2010.11.036. Epub 2010 Dec 9. PMID: 21194693. https://pubmed.ncbi.nlm.nih.gov/21194693/ Zu K, Mucci L, Rosner BA, Clinton SK, Loda M, Stampfer MJ, Giovannucci E. Dietary lycopene, angiogenesis, and prostate cancer: a prospective study in the prostate-specific antigen era. J Natl Cancer Inst. 2014 Feb;106(2):djt430. doi: 10.1093/jnci/djt430. Epub 2014 Jan 24. PMID: 24463248; PMCID: PMC3952200. https://pubmed.ncbi.nlm.nih.gov/24463248/ Aune D, Keum N, Giovannucci E, Fadnes LT, Boffetta P, Greenwood DC, Tonstad S, Vatten LJ, Riboli E, Norat T. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies. Am J Clin Nutr. 2018 Nov 1;108(5):1069-1091. doi: 10.1093/ajcn/nqy097. PMID: 30475962; PMCID: PMC6250988. https://pubmed.ncbi.nlm.nih.gov/30475962/ Ansari MS, Gupta NP. Lycopene: a novel drug therapy in hormone refractory metastatic prostate cancer. Urol Oncol. 2004 Sep-Oct;22(5):415-20. doi: 10.1016/j.urolonc.2004.05.009. PMID: 15464923. https://pubmed.ncbi.nlm.nih.gov/15464923/ Thanks for listening!  

In this pivotal episode, Dr. Moss and his son, Ben, shed light on new insights into Vitamin D's role in cancer prevention, based on data from a study published in 2019. While the original research concluded that Vitamin D had no significant impact on cancer incidence, a meticulous reevaluation of the same data has revealed something crucial: Body Mass Index (BMI) plays a significant role in the effectiveness of Vitamin D supplementation for cancer prevention. Specifically, those with a 'normal' BMI showed a significant reduction in the incidence of advanced and metastatic cancers. Dr. Moss and Ben explore why these game-changing results haven't received the media attention they deserve and what this could mean for natural cancer prevention strategies. Tune in to this eye-opening discussion that presents the science you can't afford to ignore! Program Notes: Primary authors of cited paper: Walter C. Willett Professor of Epidemiology and Nutrition Harvard T.H. Chan School of Public Health https://www.hsph.harvard.edu/profile/walter-c-willett/ Edward L. Giovannucci, D.Sc., M.D. Professor of Nutrition and Epidemiology Harvard T.H. Chan School of Public Health https://connects.catalyst.harvard.edu/Profiles/display/Person/31785 Articles cited in this podcast: Vitamin D Supplements and Prevention of Cancer and Cardiovascular Disease https://pubmed.ncbi.nlm.nih.gov/30415629/ [Cited 501 times by other papers.] Roni Caryn Rabin. Vitamin D and Fish Oils Are Ineffective for Preventing Cancer and Heart Disease. New York Times, Nov. 10, 2018. VITAL study: an incomplete picture? Eur Rev Med Pharmacol https://pubmed.ncbi.nlm.nih.gov/31002167/ [Cited 8 times.] Gina Kolata. Study Finds Another Condition That Vitamin D Pills Do Not Help New York Times, July 7, 2022: “The first part of VITAL, previously published, found that vitamin D did not prevent cancer or cardiovascular disease in trial participants.” The VITAL Research Group. Effect of Vitamin D3 Supplements on Development of Advanced Cancer: A Secondary Analysis of the VITAL Randomized Clinical Trial.  https://pubmed.ncbi.nlm.nih.gov/33206192/ [Cited 72 times.] Vitamin D and Cancer: An Historical Overview of the Epidemiology and Mechanisms. https://pubmed.ncbi.nlm.nih.gov/35406059/ [Cited 31 times.] “A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable”. – Ralph W. Moss, PhD Recommended Product: 5 Defenders Mushroom Blend https://shop.realmushrooms.com/products/organic-mushroom-blend-capsules?ref=391 Life Extension Vitamin D3 https://www.amazon.com/gp/product/B0019LPCNO/ref=as_li_tl?ie=UTF8&tag=mosshyh20-20 For more information on cancer-fighting foods and supplements, please visit our website: https://www.themossreport.com Thanks for listening!

Dr. Ralph W. Moss and his son Ben dive into the multifaceted world of the avocado. This superfood, known for its creamy texture and health benefits, has recently been at the center of some unexpected scientific findings. While it offers undeniable health advantages for many, there might be potential concerns for others. Join them as they explore the data, breaking down its implications, and help you determine what this means for you or your loved ones. Articles Cited in this Episode: Associations of whole-blood fatty acids and dietary intakes with prostate cancer in Jamaica. Cancer Causes Control. https://pubmed.ncbi.nlm.nih.gov/21984307/ Prospective Study of Avocado Consumption and Cancer Risk in U.S. Men and Women. https://pubmed.ncbi.nlm.nih.gov/36490225/ “A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable”. – Ralph W. Moss, PhD Recommended Product: 5 Defenders Mushroom Blend https://shop.realmushrooms.com/products/organic-mushroom-blend-capsules?ref=391 For more information on cancer-fighting foods and supplements, please visit our website: https://www.themossreport.com Thanks for listening!

Join Dr. Moss and his son, Ben, as they crack open the topic of nuts and their role in cancer prevention and overall health. Learn about the numerous scientific studies indicating the positive effects of nuts on metabolism, cardiovascular health, and cancer-fighting properties. They discuss potential hazards, and why moderation is key to getting the most out of this nutrient packed food. Find out about the benefits of incorporating nuts into a cancer-fighting diet, and learn how these tiny powerhouses can make a big impact on your health. Are you ready to discover how these tiny powerhouses can make a big impact on your health? Tune in now. Program Notes: For more information on cancer-fighting foods and supplements, please visit our website: https://www.themossreport.com 5 Defenders Mushroom Blend “A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable”. – Ralph W. Moss, PhD For Dr. Moss’ recommended products list, please visit https://www.themossreport.com/recommended-products/ Articles on nuts, cancer and health The role of tree nuts and peanuts in the prevention of coronary heart disease: multiple potential mechanisms. Meta-analysis of the association between nut consumption and the risks of cancer incidence and cancer-specific mortality. Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective studies. Mediterranean Diet and Invasive Breast Cancer Risk Among Women at High Cardiovascular Risk in the PREDIMED Trial: A Randomized Clinical Trial. Cited co-author of the first paper in ASN Dagfinn Aune https://twitter.com/AuneDagfinn Penny Kris-Etherton - Penn State https://hhd.psu.edu/contact/penny-kris-etherton