The Inspiration Place podcast

296: Emotional Discipline

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Emotions are the result of our thinking and we can use emotional discipline to manage them.

Something as simple as choosing a word for the day will greatly change how you live your life. 

In this episode, you’ll:

  • Learn how to use positive emotions as fuel for achieving your goals

  • Discover why you sabotage yourself to avoid negative emotions

  • Understand the difference between suppressing and repressing emotions


For full show notes, go to



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