The Bulletproof Musician podcast

Why Too-Short Practice Breaks Could Undermine Your Learning

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I know we've all been told (and experienced first-hand) that cramming doesn't work, and learn better when our practice or study sessions are spaced out over time. But why?

What's actually happening in our brains, that makes spaced practice more effective?

Why Too-Short Practice Breaks Could Undermine Your Learning

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Want to perform up to your full abilities more consistently? Learn how with evidence-based strategies that will accelerate your learning, help you manage nerves, focus, and play more confidently.

Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials

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