New therapies you need to know about in 2026

Friday Headlines: At least 40 dead after fire at Swiss ski resort bar, More than 100 business leaders call for Royal Commission into Anti-Semitism, House prices are set to jump more than 5% in 2026, and Usman Khawaja's Test future is up in the air leading into the Sydney test. Deep Dive: When you book in with a psychologist, how much do you really know about the kind of treatment you’ll receive? While cognitive behavioural therapy is one of the most common approaches, new and emerging therapies are constantly being developed.  But how do these therapies move from theory into real-world practice and how long does that process take?  In this episode of The Briefing, Helen Smith is joined by Kelvin Wong, Senior Lecturer in the Department of Psychological Sciences at Swinburne University of Technology, who unpacks new therapies for 2026 and when someone should consider seeking therapy in the first place.  Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

It’s been almost a decade since Stranger Things first dropped us into the town of Hawkins - and today, the final episode of the series lands, closing out one of the most influential TV shows of the past ten years.  But behind the monsters, secret labs and psychic experiments is a lesser-known origin story: a conspiracy theory tied to a place called Montauk in New York.  In this episode of The Briefing, Chris Spyrou speaks with Christopher Garetano - researcher and filmmaker behind the 2014 documentary ‘Montauk Chronicles’ about how fact, fiction and conspiracy collided to create a global pop-culture phenomenon.  Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

Wednesday Headlines: Queensland flood fatality as WA cyclone makes landfall, Australians encouraged to "Celebrate not hide" this New Years eve, and good news with the PBS cap falling to $25 from New Years day. Deep Dive: Australians have spent billions of dollars on travel in 2025, and that’s not a trend that’s expected to change in the new year.  98% of people who took a holiday this year say they will again in 2026, while overseas and domestic trips continue to be popular. So, where will we all be going in 2026? Where should we be going? And most importantly, how can we snag a bargain? In this episode of The Briefing, Sacha Barbour Gatt is joined by Quentin Long from Australian Traveller to talk 2026 travel.   Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

Tuesday Headlines: Menorah to light up Sydney Harbour Bridge in tribute to Bondi terror attack victims, Australian Cruise ship runs aground in PNG, Tropical cyclone Hayley to make landfall in WA today, and the ICC has rated the Boxing day pitch as "unsatisfactory". Deep Dive: BookTok is a community on TikTok where people create and share content about books and in 2025, it truly entered the zeitgeist.   The hashtag helped platform new authors, sparked controversy, and even reshaped book sales and the way the publishing industry operates.  In this episode of The Briefing, Helen Smith is joined by Evelyn Araluen, a Goorie and Koori author and teacher, who explains how BookTok works, it’s cultural impact and how it’s influencing what we read.   Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

Monday Headlines: Families of Bondi Beach terror attack victims call for federal royal commission, US President Donald Trump has a “good and very productive call” with Russian leader Vladimir Putin, Iconic French film star Brigitte Bardot dies age 91, and Master Lock Comanche has won Sydney to Hobart line honours. Deep Dive: New national drowning data shows deaths are at their highest since records began, with a sharp and alarming rise among teenagers and young adults. In this episode of the Briefing, Natarsha Belling is joined by water safety expert Justin Scarr, who breaks down what’s driving the crisis. Unpack why child drowning has fallen while risk skyrockets after age 10, how rip currents are catching even confident swimmers off guard, and why so many rescues are now being attempted by parents and bystanders - often with tragic consequences. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcast  See omnystudio.com/listener for privacy information.

Melbourne barman’s brush with unlimited cash takes a darker turn, as an ATM loophole that once felt like luck begins to feel like a trap.  In part two, Dan Saunders’ Hollywood-style spending spree collides with his conscience. As the money keeps flowing, he tries to come clean - only to find no one seems willing to stop him.  In part two of this extraordinary story from LiSTNR’s Crime In Focus, the question sharpens: will Dan be forced to face justice, or has he pulled off one of the stealthiest bank heists in Australian history?  Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

An ordinary Melbourne barman stumbles across an extraordinary loophole - an ATM glitch that lets him withdraw unlimited cash, no questions asked.  What follows is a rapid transformation into a high-roller fantasy: luxury hotels, designer shopping, five-star dining and private jets, all fuelled by money that shouldn’t exist.  In this episode of The Briefing, we’re taking a break from the daily news cycle and bringing you part one of an extraordinary story from LiSTNR’s Crime in Focus.  Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

Boxing Day in Australia has become synonymous with a few things; cricket, shopping and the movies.  It’s arguably the biggest day for movie releases down under, and the streamers too are getting in with some big drops the day after Christmas.  In this episode of The Briefing, Chris Spyrou is joined by host of LiSTNR’s The Streaming Service, Justin Hill to chat all things TV and movies this festive release season.  Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

It’s Christmas day! And while it’s often seen as a time of joy and togetherness for many Australians, it can also be a period of deep hardship.  With the cost-of-living crisis and record rental and housing prices putting unprecedented pressure on Australians, more people are experiencing homelessness.   In this episode of The Briefing, Helen Smith is joined by Ben Kharblas, Deputy CEO of Mission Australia, who explains what Christmas looks like for someone experiencing homelessness, why loneliness and mental health challenges spike over the holiday season and how you can help.   Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

Wednesday Headlines: Anthony Albanese has delivered his official Christmas message to Australians, Canterbury-Bankstown Council shuts down prayer hall linked to Naveed Akram, and Aussies expected to spend nearly 4 Billion dollars this Christmas. Deep Dive: The Christmas break often brings families together and with that can come awkward, uncomfortable, or even confronting conversations.  From navigating tense dynamics with relatives you’d rather avoid to responding to racist or misogynistic comments at the dinner table, these moments can be hard to handle in the heat of the moment.  In this episode of The Briefing, Helen Smith is joined by Carly Dober, Director of the Australian Association of Psychologists, about why these conversations tend to surface during the holidays and how to tackle an unwanted comment thrown your way.  Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.