Diet & Spirituality (Best Way To Eat For Ascension)

In today’s podcast episode Pattie and I discuss the fear of the unknown and not necessarily how to get rid of it, but how to function in it, and how to use it to thrive!

In this episode, Pattie and I answer a the question… how can I finally move past issues that keep coming up?

In this episode, Pattie and I answer a the question… what’s the best way to integrate after a big awakening, breakthrough, or healing?

In this episode, Pattie and I answer a the question… what’s the best way to eat and exercise for empathic people, sensitive people experiencing a spiritual awakening?

In this episode, Pattie and I answer a the question… what if my partner is at a different level of consciousness? Is there anything I can do? I would LOVE if they catch up!

In this episode, Pattie and I answer a the age old question… How can I discern my intuition… from my fear?

For more of Julie check out her website! – https://www.juliemurphy.com

Here is Bridget’s Ancestral Healing Course – https://awakeninghelp.com/ancestors

Empaths have a lot of unique challenges… that CAN… if looked at from a certain perspective can lead to LIFE CHANGING results! In this episode, Pattie and I dive deep into these challenges and OPPORTUNITIES 🙂

Mat is an AMAZING women’s empowerment coach and has helped thousands of women transform themselves… and their relationships. On this special episode, Mat has agreed to allow me to pick his brain a little and ask him the most common questions that people ask me. Such as… – How to break the ingrained relationship patterns […]