Sometimes the day has other plans…

Take a Moment

Maybe You Need A Different Day

Something that makes you smile from the inside.

Maybe attention can just be attention?

What might you miss because you are already looking toward what’s next?

What has this part of my life given me that I don’t want to leave behind?

What has delighted you lately that you almost didn’t notice?

What is ordinary in your life now that you may one day remember as precious?

Ask yourself: What could I stop demanding from this moment so I can finally be present inside it?

What would I choose if I trusted myself a little more?

What change have you been avoiding because you are afraid of disappointing the person you used to be?