Strongfit Podcast - episode 180: Depression and today's situation

24/11/2021

The StrongFit Podcast

0:00

45:37

The true nature of depression, what it takes to come out of it, and how will the pandemic affect us, coaches and our clients?

Mais episódios de "The StrongFit Podcast"

Strongfit Podcast - episode 243: how to make a program works
há um dia
1:21:47
So how does one make the template (or any programming work)?
Strongfit Podcast - episode 242: Shoulder pain & issues
24/04/2024
48:52
Shoulder issues and pain, specifically during or from the Bench Press
Não percas um episódio de “The StrongFit Podcast” e subscrevê-lo na aplicação GetPodcast.
Strongfit Podcast - episode 241: Nutrition and what we eat in a day
18/04/2024
47:06
Sooooo... The Protocol and how we adapt it for performance & strength
Strongfit Podcast - episode 240: Off-season training
10/04/2024
47:49
Our overall training, my template coming up
Strongfit Podcast - episode 239: Exploration vs Self-Indulgence
05/04/2024
1:06:35
A very important topic i think, and the dark side of narcissism
Strongfit Podcast - episode 238: Shoulder health, Q-1
27/03/2024
47:58
Head positioning and shoulder health. The difference between pressing and jerking the weight. Also, the Q-1 as a refresher is needed
Strongfit Podcast - episode 237: adding to the Movement Box
20/03/2024
50:31
Ading to the Movement Box, balance through movement patterns
Strongfit Podcast - episode 236: Janine Powerlifting competition recap
14/03/2024
28:45
Last weekend Janine competed for the first time at Nationals, she took 3rd with a 400kg total. Let's talk about what we saw and the plan moving forward
Strongfit Podcast - episode 235: a Strongfit system, finally?
06/03/2024
26:08
the answer is yes
Strongfit Podcast - episode 234: Sandbag vs Barbell
21/02/2024
43:19
The age old question: sandbag or barbell?

Mais episódios

Descobre o mundo dos podcasts com a app gratuita GetPodcast.

Subscreve os teus podcasts preferidos, ouve episódios offline e obtém recomendações fantásticas.

Strongfit Podcast - episode 180: Depression and today's situation

The StrongFit Podcast

Mais episódios de "The StrongFit Podcast"

Strongfit Podcast - episode 243: how to make a program works

Strongfit Podcast - episode 242: Shoulder pain & issues

Strongfit Podcast - episode 241: Nutrition and what we eat in a day

Strongfit Podcast - episode 240: Off-season training

Strongfit Podcast - episode 239: Exploration vs Self-Indulgence

Strongfit Podcast - episode 238: Shoulder health, Q-1

Strongfit Podcast - episode 237: adding to the Movement Box

Strongfit Podcast - episode 236: Janine Powerlifting competition recap

Strongfit Podcast - episode 235: a Strongfit system, finally?

Strongfit Podcast - episode 234: Sandbag vs Barbell