SofaGamers RAW

Another podcast episode recorded while I was driving, today talking about how often I have wondered why people are gratuitously mean toward other humans... to be or not to be a dick, that is the question. An easy one, if you ask me. Deploy kindness in your interactions, be nice to people, wether they're strangers or close to you, and do your best to be a decent human. Today's episode is all about that. Hope you guys enjoy this one! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com

How often have you witness wrong things in your life, injustice or laws that create segregation? Often, I suppose. That's the question I ask you today: just because something is allowed, would you still do it knowing it's not right? Most people would say NO. NEVER. But that's not what we see in Palestine for more than 70 years now... will you keep being silent? Or will you stand for human rights and human beings? As I use to say, you always have a choice. Always. Hope you guys enjoy this one! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com

Last week it was May the 4th, Star Wars Day, so fans of the saga celebrated around the world what brings them together. The next day, Revenge of the 5th happened. It's really interesting to see the necessity to naturally bring balance in a celebratory context. One celebrates the Light Side of the Force. The other day celebrates the Dark Side. Both celebrate Star Wars. This duality is also present in us humans. It's part of our collective heritage. We're just often not aware of it. So in today's episode I share the struggle in these moments of our life and how we can come out of them stronger and deal better whit our emotions when we're feeling down. Hope you guys enjoy this one! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com

When new elements that start forming a new culture, whether is pop culture or any other, it takes time to be accepted by the masses or become main stream. And when we are living in the present, we often miss the fact that factor was assimilated for a certain period of time to become part of the culture. That's what's happening with videogames. They already are part of the culture, of younger generations day to day life, but older generations still fail to grasp its importance, thus delaying the fact that its already a real thing. I speak about the nuances of the videogames culture and its importance to our culture and evolution in today's episode of the show. Hope you guys enjoy this one! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com

We often beat ourselves up when it comes to rescheduling something, right? It's like a huge thing that's gonna ruin much of our life. In reality, not much changes, you just it moved forward in your calendar, so it's gonna happen anyway. Just at a different time or day. And that is fine! In today's episode I talk about how we struggle with rescheduling life events, and also how this can be reflected in the world of videogames. Hope you enjoy this one! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com

Hello friend, and welcome to the SofaGamers RAW podcast! A gaming podcast that is more than just gaming! In today's episode Mauro, aka Bex, tells you what this podcast is about. Blending together his professional experience with Coaching and Pre-Classical Yôga (almost 20 years now), along with his huge passion for videogames, the result is a podcast that can guide you through life to achieve more happiness, energy and well-being.  Thanks for tuning in :) Enjoy the show! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com

You know that feeling when you said something you shouldn't and the moment after you already regretted it? We've all been there. It sucks, and it can cause harm to you and someone else too. There's always something we can do about it in the future, so to avoid frustration and any other negative feelings, you can start applying some restraint today. That thing you are about to say, is it really needed? Is it gonna add something towards solving a problem or situation or add another layer on top of it? You already know the answer. Starting to activate more and more often that filter we all have between our brain and our mouth, can save us all plenty of trouble. Hope you enjoy this one! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com

Global pandemic, lockdowns, being unable to travel. That's the world we are living in right now and it can become a hard place at times, makes us feel anxious, drained because we can see family and friends nor travel. Still, if you train your mind well enough you'll be able to travel without leaving your home. In today's episode, I share with you a guided visualisation for you to experience a traveling moment without leaving the place where you are now. I also talk about some videogames and VR experiences that can enhance our senses and make us feel that we're traveling. Hope you enjoy this one! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com

Meditation is today's topic of the podcast. We all heard about it, many have tried it, but few have really experienced it. Bex talks about some of meditation misconceptions, what it means and give you a meditation exercise in the end, for you to do! Hope you can give it a try, and then give us your feedback about your experience. Enjoy! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com Episode analytics

Getting in contact with Nature is something we often miss, right? The work and city life can make us forget and get apart from our roots and what makes us feel energised and more grounded. Spending three straight days at the beach, Bex tells you how he got in deeper contact with Nature at an individual, local and cosmic level. Simply by being more aware of his surroundings, letting himself immerse with his senses, and looking at what's in front of him with a different perspective. Also, discover how some videogames can help you to get closer to mother Nature. Tune in and enjoy today's episode! If you like what you hear in the podcast, remember to share it with your friends and the community.          You can send me your voice messages to be featured in the podcast, here: https://anchor.fm/sofagamersraw/message Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :) And remember to visit SofaGamers.com