#218 Coaches Corner Vol. 25 - Why It's Time To Stop Labeling Ourselves And Those Around Us
14/10/2021
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In this episode of the Shane Walsh Podcast Jayne and Shane chat about Labels and if they could be what's stopping you.
We chat about:
What are labels?
Labels aren't always bad
Food labels
Labels can become your identity
Labelling others
Labels serve no purpose
Online coaching
www.shanewalshfitness.com/onlinecoaching
Pre-order my book the no-nonsense approach to Female Fat Loss
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