Psychologist Liz Scott on Mortality, Grief, and Living Fully
Send us Fan MailDeath is everywhere in movies, television, and the news, yet talking about our own mortality is something many people avoid. Why are we so fascinated by death while also being afraid of it? And could facing the reality of dying help us live more meaningful lives?In this episode of Seeing Death Clearly, death doula and funeral celebrant Jill McClennen talks with psychologist and writer Liz Scott, author of You're Going to Die But Not Me, about death anxiety, grief, end-of-life planning, and the complicated emotions that come with facing our mortality.Liz shares the personal experiences that shaped her relationship with death, including the loss of her husband at home with hospice care, witnessing her mother's peaceful death despite their difficult relationship, and facing her own breast cancer diagnosis. These experiences challenged her beliefs about dying, what might happen after death, and whether it is possible to move from fear toward acceptance.Jill and Liz explore why people often avoid conversations about death, even when they understand the importance of preparing for the end of life. They discuss living wills, the role of death doula work, and how being present with someone who is dying can change the way we think about our own lives.They also talk about the simple but meaningful ways we can comfort someone at the end of life, including gentle touch, familiar music, and genuine human connection. Liz shares her interest in panpsychism, the idea that consciousness may be a basic part of the universe, and research into how psychedelics may help reduce the fear of dying, particularly for people facing terminal illness.Throughout the conversation, Jill and Liz reflect on grief, healing, legacy, and the idea of memento mori, a reminder that life is temporary. Rather than allowing that awareness to create more fear, they explore how it can encourage conscious living, deeper relationships, and a greater appreciation for ordinary moments.This conversation offers an honest, thoughtful, and sometimes humorous look at death, dying, and what it means to be alive. It invites listeners to question their own beliefs, become more comfortable talking about mortality, and consider how accepting the reality of death might help them live more fully.00:00 Facing Mortality Fears01:07 Meet Liz Scott01:53 Obsessed Yet Avoidant03:10 Death as a Companion04:42 Memento Mori Mindset06:05 Death Doula Perspective09:40 Loss and Cancer Catalyst13:15 Afterlife and Being Good15:28 Crisis Support and Growth19:27 Choosing Compassion Over Rage21:16 Protecting the Kids22:06 Why Write About Death24:25 Humor at the Bedside26:43 Making Death Feel Normal30:39 Writing to Reach People32:14 Psychedelics and Panpsychism35:14 Psychedelic Research and Access37:57 Where to Find the BookYou're Going To Die But Not Me! Book Link https://a.co/d/0e635K3PSUBSTACK: https://lizscottwriter.substack.comWEBSITE: www.lizscottwriter.comSupport the showSupport the show financially by doing a paid monthly subscription. https://www.buzzsprout.com/2092749/support Subscribe to Seeing Death Clearly and leave a 5-star review if you are enjoying the podcast. Don’t forget to check out my free workbook Living a Better Life. [email protected] https://www.endoflifeclarity.com/end-of-life-planning to learn more about End of Life Care planning and schedule a free 30-minute call.www.endoflifeclarity.comInstagramFacebook Facebook group End of Life Clarity CircleLinkedInTikTok