New Special MEA Workshop Update and Thriving in Menopause

Satellite Sisters BONUS: In Lizness School Episode 6, Liz does her Life Transition Reflection and she likes it! Plus two death-defying wellness activities - pickleball and a hike in the redwood forest. In Liz's LTR, she explains her Cooking With Liz live Facebook show during the pandemic. Here she makes Ina Garten's Roast Chicken: https://youtu.be/Ghq-vZUM-4w?si=LWUy3T_V1xstCGoP It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School. Liz's producer and millennial mentor Leah Sutherland gives her additional assignments about how to take it all in. Meditation apps are involved. Thank you to our sponsors and to listeners for using these special urls. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters For more on Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz, use [email protected]. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Satellite Sisters Classic from 2020. All five sisters gather for Thanksgiving plans, a Lab Rats Deep Dive and some entertainment recommendations including the Nicole Kidman vehicle, The Undoing. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl… JOIN OUR COMMUNITY: – Facebook Page: https://www.facebook.com/SatelliteSis… Facebook Group: https://www.facebook.com/groups/satel… Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: [email protected] Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi… Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Democracy Day at Stanford and there's a lot going on. Liz has the day off from classes to attend special gatherings, seminars and maybe even parties. Link to Stanford Democracy Day activities. This is a special Satellite Sisters preview of Liz's new podcast Lizness School. This is Episode 5. Start from Episode 1 if you have not listened yet. It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her! To continue to get episodes, be sure to follow the show in the separate Lizness School feed. To continue to receive Lizness School, which will be in its own feed, follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters  For more on Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz use [email protected]. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

A special Satellite Sisters preview of Liz's new podcast Lizness School. This is Episode 4. Start from Episode 1 if you have not listened yet. It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her! To continue to get episodes, be sure to follow the show in the separate Lizness School feed on all podcasting platforms including Apple Podcasts and Spotify. In this episode classes actually start! She explains what she's taking and why. Upcoming bi-weekly episodes will follow Liz through her entire year of exploration in Palo Alto. Her producer and millennial mentor Leah Sutherland will give her additional assignments all year so she is sure to get out of her boomer bubble. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters  For more on Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz use [email protected]. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her! In this episode she makes her move to a new apartment in Palo Alto and settles in with her dog Hooper. Upcoming bi-weekly episodes will follow Liz through her entire year of exploration in Palo Alto. Her producer and millennial mentor Leah Sutherland will give her additional assignments all year so she is sure to get out of her boomer bubble. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters  For more in Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Lizness not Business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her! Follow Lizness School on its separate feed on any podcast app. In this episode she registers for her classes from a hotel bed in Brooklyn in the middle of the night. Upcoming bi-weekly episodes will follow Liz through her entire year of exploration in Palo Alto. Her producer and millennial mentor Leah Sutherland will give her additional assignments all year so she is sure to get out of her boomer bubble. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters  For more in Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz, use [email protected]. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Lizness not Business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her! To get this podcast, search for Lizness School on any podcast app you use and FOLLOW. In this episode she explains her decision to spend this year at Stanford exploring her future and new ideas and provides her professional and personal backstory. Upcoming bi-weekly episodes will follow Liz through her entire year of exploration in Palo Alto. Her producer and millennial mentor Leah Sutherland will give her additional assignments all year so she is sure to get out of her boomer bubble. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters  For more in Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz, use [email protected]. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Satellite Sisters fave. Liz Dolan, Lian Dolan and Julie Dolan chatting it up about Liz's homeowner's association and Julie's upcoming Nana Trip with her grandchildren. Plus, Anna Winter takes her glasses off! For complete show notes, visit our website https://satellitesisters.com/blog/ Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Show Links: This episode aired in 9/2019. The Goodreads contest is now closed. To find Lian Dolan's books, visit https://www.liandolan.com/books/ To follow the Satellite Sisters on Instagram, click here https://www.instagram.com/satsisters/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Satellite Sisters covers the gamut from women in the workplace to drama in the skies to a first date. Yeah, Satellite Sisters Of The Week: Congrats to the astronauts who executed the first ever all-female space walk and to Ann McClain, the woman left behind who cheered them on. Personally, we would have behaved more like Aidy Bryant on the SNL skit. According to McKInsey and Fortune Magazine, what's between you and that last big promotion? It's not getting that first big promotion. They call it "the broken rung" and it appears to be the biggest system barrier to gender parity. Liz visited the National Museum of African American History and Culture in Washington, DC. Want to meet America's Sweetheart? Here's Adam Rippon's Book Tour Schedule Who is sticking up for Meghan Markle? We are. Hang in there, sister. The latest fights on planes? Julie says it's about the window shades now and she's got some rules. Entertaining Sisters: Watch the new Catherine the Great with Helen Mirren on HBO Read Circe by Madeline Miller. Just catching up on Succession? Us, too. Liz and Sheila have Succession confessions. Guest coming up next week: Laura Holson, NYT journalist and creator of The Box Sessions, on how to kick-start your own creativity. Started your holiday shopping? Don't forget the Satellite Sisters Shop. Start in the upper right hand corner of our website. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a Satellite Sisters Favorite Episode ! Sheila Dolan visits Julie and Liz to fill us in on her daughter Ruth's NYC Wedding and give us a full Mother of the Bride report. Plus, Sheila makes the case for Victoria Beckham and her beauty regime. And Lauren Bates from Wild Terrains returns to fill us in on a hot new travel destination: Lisbon. And Julie has a few notes for Disney. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp.  betterhelp.com/satellite  Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl… JOIN OUR COMMUNITY: – Facebook Page: https://www.facebook.com/SatelliteSis… Facebook Group: https://www.facebook.com/groups/satel… Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: [email protected] Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi… Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices