“Nothing Special: Living Zen”

Our evolutionary heritage instills and reinforces the dream of self and other and blinds us to how little is actually within our control. Everything begins to open up when we drop our demands and learn to work with things as they are. Teisho by Sensei John Pulleyn.  Automated Transcript The post The Delusion of a Separate Self appeared first on Rochester Zen Center.

April 2025 Sesshin, Day 2 A commentary on Everything Arises, Everything Falls Away (Ajahn Chah). High ideals and daily frustrations- a story; Comments on Ajahn Chah’s meditation instructions; and Keep at it. Dharma Talk by Ven. Trueman Taylor.  Automated Transcript The post Everything Arises, Everything Falls Away appeared first on Rochester Zen Center.

April 2025 Sesshin, Day 1 Commentary on Throw Yourself into the House of Buddha (Tangen Harada Roshi) and Everything Arises, Everything Falls Away (Ajahn Chah). Tips on zazen posture & practice; Working with pain in sesshin; Biography of Ajahn Chah; Comments on impermanence and practice. Dharma Talk by Ven. Trueman Taylor.  Automated Transcript The post Throw Yourself into the House of Buddha appeared first on Rochester Zen Center.

What is attention? How do we cultivate it? How do we work with our habits of mind and avoid being swayed by the “attention economy”? Teisho by Sensei Dhara Kowal.  Automated Transcript The post Giving Attention appeared first on Rochester Zen Center.

March 2025 Sesshin, Day 6 Teisho by Sensei Dhara Kowal.  Automated Transcript The post Shoyoroku (Book of Serenity) #4, “The Buddha Points to the Ground” appeared first on Rochester Zen Center.

March 2025 Sesshin, Day 5 Commentary on “An Experience of Enlightenment” by Flora Courtois. The Theosophical Publishing House, 1986. Teisho by Sensei Dhara Kowal.  Automated Transcript The post “An Experience of Enlightenment” #5 appeared first on Rochester Zen Center.

March 2025 Sesshin, Day 4 Commentary on “An Experience of Enlightenment” by Flora Courtois. The Theosophical Publishing House, 1986. Teisho by Sensei Dhara Kowal.  Automated Transcript The post “An Experience of Enlightenment” #4 appeared first on Rochester Zen Center.

March 2025 Sesshin, Day 3 Commentary on “An Experience of Enlightenment” by Flora Courtois. The Theosophical Publishing House, 1986. Teisho by Sensei Dhara Kowal.  Automated Transcript The post “An Experience of Enlightenment” #3 appeared first on Rochester Zen Center.

March 2025 Sesshin, Day 2 Commentary on “An Experience of Enlightenment” by Flora Courtois. The Theosophical Publishing House, 1986. Teisho by Sensei Dhara Kowal.  Automated Transcript The post “An Experience of Enlightenment” #2 appeared first on Rochester Zen Center.

March 2055 Sesshin, Day 1 Commentary on “An Experience of Enlightenment” by Flora Courtois. The Theosophical Publishing House, 1986. Teisho by Sensei Dhara Kowal.  Automated Transcript The post “An Experience of Enlightenment” #1 appeared first on Rochester Zen Center.